Health Discoveries: The Blog

Foods and supplements that work as well as, or better than prescription meds. How to get healthy without side effects to rob your energy and vitality!

Best Natural Low Thyroid Treatment?

Want a natural cure for low thyroid?

You could start by eliminating fluoride from your water, food and toothpaste.

Scientists have found that thyroid function becomes impaired due to fluoride in drinking water.

Fluoride negatively impacts human thyroid hormones, especially TSH (thyroid stimulating hormone) and T3.

This effect occurs even at low levels -- a negative effect was found even in the standard concentration of less than 0.5 mg/L.

Fortunately, you can restore your thyroid to full health, with a natural cure for low thyroid!

Find out which chemicals and foods suppress your thyroid gland, and which help it!

Continue reading "Best Natural Low Thyroid Treatment?"

Dementia Early Signs and Causes of Memory Loss

Know dementia early signs and causes! Brain memory test research show strokes as causes of dementia, so best to improve circulation, prevent blood clots and know and slow Alzheimers symptoms; vascular dementia & lewy body dementia.

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Clear Plaque in Arteries High Cholesterol Quiz

High cholesterol Quiz to clear plaque in arteries safely -- with diet, exercise and best natural cures for lowering cholesterol and melting away the dangerous plaque.

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Foods that Lower Blood Pressure: How to Lower Blood Pressure Naturally

Best foods that lower blood pressure for hypertensive heart disease. Want a high blood pressure natural remedy arginine supplement or food high blood pressure cures?

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Supplements against Alzheimers Disease or Alzheimers Meds?

Why Alzheimers natural treatment with supplements against Alzheimers Disease? Because Alzheimers meds cause personality problems and do not do much good.

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3 Dangerous Warfarin Side Effects Long Term Effects of Warfarin

Warfarin side effects long term? Diabetes and Alzheimers have been added to list of bleeding strokes and calcification of the aorta as long term side effects warfarin causes, researchers find! Here’s warfarin diet rules & Coumadin alternatives.

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Best Way To Lose Weight Stop Self-Defeating Habits

Researchers find best way to lose weight: SURPRISES about Self-Defeating Habits of Highly Successful People - best way to lose weigh with stress relief anxiety relievers and enjoying your food!

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Healthy Eating Activities for Kids Parties & Kids Snack Ideas

Healthy eating activities for kids, healthy snack ideas for kids and getting kids eating healthy. Healthy recipes for kids learning real food & fun healthy snack recipes for kids & kids snack ideas.

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Immune Vitamins Are Overlooked for Most Diseases!

New research on immune vitamins shows vitamin D to be a key player for most diseases, helping Rheumatoid Arthritis, Crohns disease, Multiple Sclerosis, MS, cancer and diabetes.

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Cancer Free Diet: Best Foods for Healing and Staying Cancer Free

Proven simple staying cancer free diet. Scientists find best cancer healing foods, anti tumor nutrition and immunotherapy supplements as simple cancer nutrition for your BEST odds!

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Getting Fat Kids to be Healthy Kids: Make SMALL Changes!

Researchers give advice for parents of fat kids – small changes in exercise, healthy meals for kids: no more diet soda - healthy snack recipes for kids.

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Underlying Cause of High Cholesterol for Heart Attack & Stroke

Health Discoveries for heart attack stroke prevention -- underlying cause of high cholesterol for better high cholesterol natural treatments.

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Whats The Normal Blood Pressure By Age?

Why get a second opinion of whats the normal blood pressure for you? Many say that the guidelines OVER diagnose, as set by the American Heart Association and the American College of Cardiology.

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Heart Health Breakthrough: Nutrition or Medication?

Do meds or nutrition help heart health best? Heart health breakthrough in diet and natural heart health supplements prevent blood clots, stroke and heart attack as well as the meds without serious side effects.

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Alternative Healing Self Help Backed by Science

Alternative healing self help backed by science for acid reflux, arthritis, sleep and Autoimmune: Rheumatoid Arthritis, Lupus, Crohn’s, and Tachycardia

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New Peanut Oil Allergy Treatment for Kids

New peanut oil allergy treatments - child allergy treatment advances with immunotherapy, probiotics and best healthy eating for toddlers.

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Side Effects: What Your Doctor Has Not Told You

Common drugs you were told are harmless are actually dangerous long term. Research on prescription drugs their side effects -- increased risk of dementia, cancer, heart attack and stroke, kidney disease, infections, and how they speed up your aging process!

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Is Coffee a Blood Thinner?

No, coffee is not a blood thinner, but it does interact with warfarin. So if you are taking warfarin you may want to limit your coffee.

Apparently, caffeine has the ability to “inhibit the metabolism of warfarin and enhance its plasma concentration,” so it can increase the blood thinning effects of warfarin. (Pak J Pharm Sci. 2018 Mar;31(2(Suppl.)):611-616.)

You may also want to know about natural blood thinners and blood thinning foods:

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Toddlers Eating Healthy: Best No Allergy Healthy Meals for Kids

Experts advise on toddlers eating healthy with healthy eating plan for kids, healthy meal ideas for kids, and best healthy snack ideas for kids and looking for symptoms of autism in toddlers.

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Joint Pain Natural Treatment vs Diacerein Aleve Advil - Research

New Research: Which works better, a joint pain natural treatment or Aleve Advil or Diacerein, pain killers?

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Anti Aging Brain Booster Supplements for Alzheimers Parkinsons

Science for best brain booster supplements anti aging brain health for Alzheimers and Parkinsons

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Acid Reflux Meals to Cure Heartburn Acid Reflux Naturally

How to cure heartburn acid reflux naturally with acid reflux meals -- RESEARCH shows how! Avoid dangerous side effects of Nexium medication!

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Cancer Treatment Nutrition as Immunotherapy Cancer Treatment

Scientists are finding cancer treatment nutrition and supplements that can strengthen your immune system for increasing your odds for survival with immunotherapy proteins.

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Is Vitamin D Mental Health Related?

Yes, LOW vitamin D has been related to depression.

We all have gone out into the sunshine and felt good! Taking a high dose vitamin D has been shown to be helpful in decreasing some symptoms of depression.

This is safe and low cost, and well worth a try to chase away the BLUES!

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Coronary Heart Disease Treatments, Magic or Myth?

You have been told that coronary heart disease treatments -- the medications -- are harmless? Short term meds can be MAGIC, but all long term meds for heart disease have SERIOUS long term EFFECTS. Find out how your body can heal naturally!

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Natural Heart Supplements: Coronary Heart Disease Treatment

With the best natural heart supplements you can increase vitality and be drug-free for the rest of your life!

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Dementia Early Signs and Causes

We all know the dementia early signs of forgetfulness.

But the causes of dementia start MANY years before any signs.

Researchers have found changes in the brain that start 30 years before dementia early signs!

Here’s are some of the causes of dementia, so that you know how to start early to prevent dementia!

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Muscle Pain from Statins REAL but Dismissed by Doctors

Muscle pain from statins tends to be downplayed by Doctors, blaming age rather than Lipitor or Simvastatin side effects muscle pain.

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Signs of a Mini Stroke and Brain Damage?

Signs of a mini stroke? Mini strokes DO cause brain damage! Watch for mini stroke warning signs and find natural heart supplements.

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Alzheimers Early Stage Turn-Around!

Yes, there are ways to regain memory -- by using Alzheimers fighting foods, supplements and lifestyle changes.

Scientists have found that Alzheimer causes can be changed, especially with dementia early signs.

You may ASK US about a specific 11-step PROTOCOL developed by a neurologist that has people going back to work after serious memory problems.

Or find out here about a vitamin that can slow Alzheimers:

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Which Are The Best Red Wines For Health?

The best red wines for health are made by traditional methods.

These fully extract the procyandin from the skins and seeds during 3 to 4 weeks of fermentation. These are not filtered.

This process is more costly and difficult, so most wine makers don't do this.

Instead, modern wines are only fermented with the seeds and skins for a few days, just enough to get out the color. This limits the nutritional properties of red wine.

Also, wines that are described as having “SMOOTH tannins” or “RIPE tannins,” have less or virtually no beneficial procyandins!

It is the procyandins that are anti aging -- anti inflammatory antioxidants that help with tissue repair.

Only a procyandin-rich wine can lower your blood pressure!

A red wine that is sweeter and is higher in alcohol, has almost no procyandin.

Which type of grapes produce the best red wines for health?

One study suggests the Cabernet Sauvignon and Nebbiolo grapes in general, and ideally, the tannat grape and Madiran wine from southwest France.

The best red wines for health would likely be organic, unfiltered, and fermented for up to a month with the skins and seeds.

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Are Vitamin D mental health and Vitamin D anxiety related?

Are there vitamin D mental health benefits for mood, depression and anxiety?

Yes, studies are finding both anxiety and depression among vitamin D deficiency effects.

Vitamin D deficiency depression is considered to be a world-wide problem, and this should be taken into account by your doctor.

Vitamin D can easily be added to other anti depressive agents.

Certainly, studies have found a link between vitamin D serum levels, cognition and mental disorders.

But stick with the high doses of vitamin D for a while, because in one study, 97% of severely depressed patients reported improvements after a YEAR of taking vitamin D supplements.

Certainly, taking into account vitamin D deficiency effects will not hurt!

These supplements are cheap and worth a try!

Continue reading "Are Vitamin D mental health and Vitamin D anxiety related?"

Food to Lower High Cholesterol - High Cholesterol Advice

Best food to lower high cholesterol as statin alternatives instead of Crestor, Lipitor, Simvastatin?

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Vitamin k2 Heart Benefits Could Save Your Life

Vitamin k2 heart benefits for hardened arteries could save your arteries & life and prevent calcificaton: one of warfarin side effects. What is a warfarin vitamin k diet and best Coumadin alternative supplement.

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Two Alzheimers New Discoveries for Alzheimer Causes

Alzheimers new discoveries for best treatment and supplements against Alzheimers Disease

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Low Thyroid Function Symptoms

Low thyroid function symptoms usually do not appear in the early stages -- for years.

A low thyroid changes the normal balance of chemicals in the body and this can lead to obesity, heart disease, joint pain and even infertility.

Typical low thyroid function symptoms are: tiredness, poor muscle tone or weak muscles, depression, puffy face, dry skin, a hoarse voice and even thinning hair and memory problems.

Because treatment with synthetic thyroid hormone is cheap, there is little incentive to find a natural cure for low thyroid.

So before your doctor tells you to "take this pill for the rest of your life"...

...you may want to try a low thyroid treatment to improve how your thyroid works -- naturally:

Continue reading "Low Thyroid Function Symptoms"

Alternative for Lipitor for Fixing High Cholesterol Naturally

Want a safe alternative for Lipitor? Avoid long term Lipitor side effects - and clear plaque in arteries safely and naturally?

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Medications that Cause Osteoporosis

There are at least two types of medications that cause osteoporosis.

One is caused by biphosphonates -- the drugs used to TREAT osteoporosis. These can cause disintegration of the jaw bone. (osteonecrosis)

Glucocorticoids -- used to treat asthma and autoimmune diseases such as Rheumatoid Arthritis, asthma and irritable bowl disease (IBD) -- are also known to be medications that cause osteoporosis.

So for children or young people who use these drugs regularly, parents should be on the alert for bone fractures.

Even if a bone breaks because of an accident, it could be due to an underlying weakness from these medications that cause osteoporosis -- or by a vitamin D deficiency.

Continue reading "Medications that Cause Osteoporosis"

Parkinson Causes: Could it Begin In the Gut?

Researchers have been looking at the micro organisms in the gut for Parkinson causes.

Why? Because individuals with the disease have been found to have a unique gut microbiome.

Scientists are looking at toxic metabolites that are secreted by microbes in the gut, which cause inflammation.

They are investigating the “multiple pathways” that link the gut to the brain for Parkinson’s Disease. An immune reaction to such toxins, they think, could be involved in the development of the Lewy bodies which characterize the disease.

Understanding how this works can lead to new and better treatments, according to the Scientific American:

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High Blood Pressure After Eating Salt?

Yes, high blood pressure is still the top risk for getting a stroke – for all people, world-wide!

Unfortunately, the medications won’t always help you live longer, so changes in exercise and diet are best.

What about salt?

Most of us eat too much, if we eat packaged -- processed foods and snacks.

A few sausage links or slices of bacon can account for more than half your daily salt limit!

Yes, cut out packaged foods and deli meats for lower blood pressure, but NOT ALL salt.

Getting TOO LITTLE salt, on the other hand, can increase your risk for getting a stroke!

So eat real food and enjoy some salt for normal blood pressure.

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Alternative Medicine for Parkinsons Got Mike Out of His Wheel Chair

Brain health supplement got Mike out of his wheel chair. How alternative medicine for Parkinsons Disease is giving new hope for Parkinson Disease treatments.

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Insulin Sensitivity Fat Loss: Stopping Insulin Weight Gain

Why does insulin cause weight gain? Discover insulin sensitivity fat loss -- 7 ways to stop insulin weight gain, lose belly fat with less insulin resistance.

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Ocular Nutrition: Macular Degeneration Treatment Breakthrough

Ocular Nutrition: Natural Macular Degeneration treatment breakthrough and help for glaucoma treatment with anti aging supplements for aging eye problems, home remedies for cataract prevention.

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Wild-Crafted Antioxidant Vitamin C Cream

Vitamin C helps stop free radicals caused by the sun from doing damage, and may possibly be a barrier to the sun’s rays.

Vitamin C cream benefits the collagen you already have by protecting it, and may even help it to produce more, to keep your skin firm.

Many face creams have vitamin C in the form of L-ascorbic acid, but it can be unstable.

Why not go WILD and try a natural vitamin C cream with Rose Hip Botanicals!

Try this Wild Harvested international award winner with one of the richest natural sources of vitamin C along with minerals, vitamins E and B and essential fatty acids:

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Infections: Good Bugs, Bad Bugs

Can “bad bugs” like C-difficile infections (CDI) be helped naturally with diet?

Seriously ill people in hospitals who have been treated by antibiotics can easily get C-difficile. This can be deadly.

While using probiotics has been known to help against this infection, now scientists have also found that improving “good gut bugs” through diet can help cure it.

A Stanford University study led by Dr. Justin L. Sonnenburg found that by feeding mice a special fiber-rich diet, they could resolve this infection within 12 days.

While it has been known that a fiber deprived diet can make one vulnerable to infections, it was not known that this super bug infection can be cured by diet!

Continue reading "Infections: Good Bugs, Bad Bugs"

Treatment for Irregular Heart Beat: Naturally Calm Heart & Mind

AFIB treatment for irregular heart beat: Scientists create app to calm heart and mind! Natural AFIB treatment for cardiac arrhythmia, natural remedies for blood clots, a leg blood clot, AFIB blood clots in lungs and heart - bye to blood thinners

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Which of These are Parkinson Causes?

Which of these are Parkinson causes and which protect against this disease?

Stressful life events

Environmental toxins

Family history

Mild traumatic brain injury

Drinking coffee

Diet

Physical activity

All of these are Parkinson causes! However, drinking coffee, getting exercise and a good diet are the opposite -- these are protective!

With a diet high in flavonoids, along with coffee and exercise -- the effects of genetics, injury, toxins and stress become less.

Continue reading "Which of These are Parkinson Causes?"

Can Your Gut Bacteria Help Diabetes Type 2 Reverse?

Never mind your genetics! Your gut bacteria diversity could determine which diseases you avoid or get.

A British Professor of genetics Tim Spector, had his son eat junk food only -- McDonald's hamburgers, fries, nuggets and Coke.

In 10 days this killed off 1,300 species of gut bacteria!

Most of these are needed to stay healthy and prevent diseases like Diabetes Type 2.

By changing gut bacteria, researchers have already been able to get obese mice to become thin, and cure diabetic mice.

Continue reading "Can Your Gut Bacteria Help Diabetes Type 2 Reverse?"

Dr. Harry’s Cinnamon Fat Loss Tips!

Does cinnamon really help with insulin sensitivity fat loss?

Scientists say yes, the health benefits of cinnamon include weight loss help for metabolic syndrome.

Common spices found to help with insulin resistance are turmeric and cinnamon.

Dr. Harry recommends a table spoon a day for cinnamon fat loss.

To find out about Best Insulin Resistance Supplements...

Continue reading "Dr. Harry’s Cinnamon Fat Loss Tips!"

Recent Articles

  1. Best Natural Low Thyroid Treatment?

    Oct 15, 18 12:27 AM

    Want a natural cure for low thyroid? You could start by eliminating fluoride from your water, food and toothpaste. Scientists have found that thyroid function becomes impaired due to fluoride in drink…

    Read More

  2. Dementia Early Signs and Causes of Memory Loss

    Oct 12, 18 04:53 PM

    Know dementia early signs and causes! Brain memory test research show strokes as causes of dementia, so best to improve circulation, prevent blood clots and know and slow Alzheimers symptoms; vascular…

    Read More

  3. Clear Plaque in Arteries High Cholesterol Quiz

    Oct 09, 18 07:18 PM

    High cholesterol Quiz to clear plaque in arteries safely -- with diet, exercise and best natural cures for lowering cholesterol and melting away the dangerous plaque.

    Read More