Foods and supplements that work as well as, or better than prescription meds. Get healthy without side effects to rob your energy and vitality!
Can brain-heart health supplements slow dementia?
Can herbs like Ginkgo biloba slow dementia?
Yes, say researchers, after they reviewed the relevant medical studies. (Phytother Res. 2018 May 22.)
Of herbal remedies, they found medicinal plants like Sancaijiangtang and Ginkgo biloba to be especially effective. These could improve activities of daily living, behavior, working memory and mood.
There are also supplements for better circulation to the brain for a better vascular dementia prognosis.
Do meds or nutrition help heart health best? Heart health breakthrough in diet and natural heart health supplements prevent blood clots, stroke and heart attack as well as the meds without serious side effects.
A probiotic has been found to help cure peanut allergies.
When scientists gave patients the probiotic Lactobacillus rhamnosus along with oral immunotherapy this successfully stopped their reactions to peanuts.
Anyone with a peanut allergy or food allergy will want to know where this treatment to de-sensitize peanut allergies is available.
5 Best foods to prevent diabetes! Scientists find food groups that prevent type 2 diabetes and improve lifespan.
Intermittent fasting benefits for brain health fat loss against the diseases of aging: cancer, diabetes, Parkinsons
Vitamin d deficiency effects – 70% more cancers of all types including colon cancer, ovarian cancer and breast cancer.
How to cure heartburn acid reflux naturally with acid reflux meals -NOT dangerous side effects of Nexium medication!
How to use natural blood thinners as treatment for blood clots alongside or without your meds as natural remedies for blood clots, to prevent blood clots, dissolve blood clots, and less blood clot risk.
It is not so much a question of does it work, but how and why does intermittent fasting work so well.
Intermittent fasting fat loss -- belly fat loss -- has been shown to be four times as effective as with normal dieting which restricts calories.
Intermittent fasting research is still determining the exact brain boosting and metabolic benefits which include: lowering blood pressure, blood sugar, insulin resistance, and improving mental clarity and performance.
Dark chocolate health benefits? How to lower blood pressure with chocolate – best of foods that lower blood pressure.
Coconut oil diabetes: does it help to lose weight? See the science for coconut oil and treating diabetes.
Intermittent fasting fat loss -- without cutting out complex carbohydrates -- may be safer than a ketogenic diet.
In fact, cardiologists now warn that a keto diet may not be healthy.
The European Society of Cardiology has issued a warning that low carbohydrate diets long term are NOT recommended!
Why? A large study found a relationship between low carbohydrate diets and all-cause death, as well as deaths from coronary heart disease, cerebrovascular disease (including stroke), and cancer.
Fasting ketosis (intermittently for 16 hours a day) can also work for belly fat loss without seriously having to limit carbohydrates.
Scientists: can Alzheimers be prevented with diet, vitamins, fish oil and whether Alzheimers early stage can be helped.
Want to add breast cancer nutrition & breast cancer natural treatment with best supplements for immune system and foods that prevent breast cancer?
Natural anti biotics & immunotherapy: New pro-biotics science - pre-biotics and immunotherapy against cancer, Crohn’s disease, Arthritis, Colitis, Rheumatoid Arthritis
Seriously ill hospital patients who have been treated by antibiotics can easily get C-difficile. (CDI). This can be deadly.
Did you know that such infections -- due to "bad bugs" like C-difficile -- can be helped naturally with diet changes?
While using probiotics has been known to help against this infection, now scientists found that improving the “good bugs” by adding fiber can also help.
A Stanford University study led by Dr. Justin L. Sonnenburg found that by feeding mice a special fiber rich diet, they could resolve this infection within 12 days.
They already knew that a low fiber diet can cause such infections, due to “bad bugs.”
But before this it was not known that this super bug infection may be able to be cured with special fiber in a patient’s diet.
Proven simple staying cancer free diet. Scientists find best cancer healing foods, anti tumor nutrition and immunotherapy supplements as simple cancer nutrition for your BEST odds!
No, AFIB is not a disease.
Best to start treatment for irregular heart beat with a magnesium diet and supplements. Why?
Because magnesium acts as an electrolyte, and your heart rhythm has electrical signals.
Most people with heart problems have a magnesium deficiency. This deficiency can be corrected to help normalize your heart's signals.
You may end up avoiding taking extra medications "for the rest of your life."
Why might a problem in your gut lead to Parkinsons?
Scientists are discovering an “underlying mechanism” for Parkinsons Disease.
They are showing how an intestinal infection may set the stage for an immune reaction that damages the neurons that make dopamine.
A gut-brain connection has long been recognized. How could this lead to Parkinsons?
Inflammation in the intestine can trigger an autoimmune reaction, which becomes chronic, and damages the brain cells that produce dopamine.
McGill University researchers found that in the absence of certain protective genes, mice who had gut infections had a “40% drop in the number of dopaminergic axons in the striatum” and motor impairment.
These are both markers of Parkinson’s Disease.
Find out more about re-balancing the gut and immune system for Parkinsons Disease.
You may contact us for research references:
What about congestive heart failure and nutrition? Researchers identify sunshine and vitamin D as overlooked congestive heart failure nutrition: new hope for treatment for heart disease.
AFIB treatment for irregular heart beat: Scientists create app to calm heart and mind! Natural AFIB treatment for cardiac arrhythmia, natural remedies for blood clots, a leg blood clot, AFIB blood clots in lungs and heart - bye to blood thinners
On January 25, 2019 there was a recall of the following drugs used to treat hypertension: Valsartan Irbesartan and Losartan.
These drugs are also used to treat heart failure and chronic kidney disease.
The Food and Drug Administration’s Commissioner, and the Director of the FDA’s Center for Drug Evaluation and Research informed the public of a large-scale voluntary recall of various products containing ARBs (Angiotensin-receptor blockers).
The Wall Street Journal also reported that as many as 2 million patients had probably been exposed to other impurities.
Three probable carcinogens had been identified in the active pharmaceutical ingredients of these drugs.
The compounds triggering these recalls are known as genotoxic impurities because they have the potential to damage DNA. These impurities appear to be a result of the manufacturing process in China and India.
If you are taking these drugs, it may be wise to consult your doctor.
Researchers at Rush University Medical Center in Chicago found that eating just one serving of leafy green vegetables a day takes a decade off an aging brain. And that two servings is even better!
Green leafy and bright colored vegetables such as yams, carrots and squash along with citrus fruits, berries and cherries help prevent memory loss in old age as well as Alzheimer’s disease.
👍 Which are best against memory loss?
According to two large studies, the following 4 are most associated with slowing down age-related cognitive decline:
👍 Spinach, kale, collards, lettuce.
(Bennett DA, Dawson-Hughes B, Booth SL, et al. Nutrients and bioactives in green leafy vegetables and cognitive decline: Prospective study. Neurology. 2018 Jan 16;90(3):e214-e222.)
Are you considering statin alternatives, such as an alternative for Lipitor?
Wondering which might be the best healthy diet for high cholesterol for you?
You may be happy to know that eating an avocado or an apple a day can lower cholesterol by 23%.
This works as well as a statin, such as Lipitor, Crestor or Zocor!
Find out which fruits, vegetables and whole grains lower cholesterol:
For a Parkinsons prognosis, it is wise to determine Parkinson causes.
Parkinson’s disease can be seen not as one disease, but rather, as a syndrome for which there are many distinct causes.
So, for Parkinson’s early symptoms, you may want your doctor to look into your specific Parkinson causes.
In the past, long chronic exposure to toxins was suspected.
However, new research suggests that there was likely a trauma or “environmental event” that killed nigral dopaminergic cells.
As a result, other brain cells were also damaged, leading to a reduced life expectation.
Therefore, a Parkinson cure may need specific environmental testing and detoxification.
(BCMJ, vol. 43 , No. 3 , April 2001 , Pages 129-132 Clinical ArticlesBy: Donald B. Calne, OC, DM)
Experts advise on toddlers eating healthy with healthy eating plan for kids, healthy meal ideas for kids, and best healthy snack ideas for kids and looking for symptoms of autism in toddlers.
Parkinson causes: are there environmental causes of Parkinsons Disease and can you protect dopamine cells?
Health benefit of red wine? Yes, but too much negates benefits and causes harm. Best red wine for health is a little!
New peanut oil allergy treatments - child allergy treatment advances with immunotherapy, probiotics for toddlers.
Parkinsons Disease treatments work, but in the long run cause shaking. How to protect against the meds downside!
Muscle pain from statins is downplayed by doctors, blaming age and not Lipitor or Simvastatin side effects muscle pain.
Eggs high cholesterol? Surprise -- add eggs for a healthy diet for high cholesterol and against Macular Degeneration.
Best supplements against Alzheimers Disease? Alzheimers meds cause personality problems don't do much good.
Best homemade face moisturizer tested for best moisturizer standards by dermatologists that’s organic and natural
Warfarin side effects long term? Diabetes and Alzheimers have been added to list of bleeding strokes and calcification of the aorta as long term side effects warfarin causes, researchers find! Here’s warfarin diet rules & Coumadin alternatives.
Professor Taylor of Newcastle University found that "For people with Type 2 diabetes, losing weight allows them to drain ONE GRAM of excess fat out of the pancreas, which allows its function to return to NORMAL again."
"So if you ask how much weight you need to lose to make your diabetes go away, the answer is one gram!”
But that gram needs to be fat from the pancreas.
At present the only way we have to achieve this is by calorie restriction by any means -- whether by diet or gastric bypass surgery.
In his study, people with Type 2 diabetes were found to have increased levels of fat in the pancreas.
When that excess fat is removed, insulin secretion increases to normal levels, for a diabetes cure.
This shows that excess fat in the diabetic pancreas prevents insulin from being made as normal.
The research is published online in Diabetes Care and was presented at the World Diabetes Conference in Vancouver.
Still drinking diet soda?
The results of a study showing the effect of aspartame on the brains of rats, are absolutely stunning:
Aspartame sharply reduced core neurotransmitters in the brain while aggressively increasing chemicals associated with fear and danger.
There was a huge reduction in serotonin and sharp increase in epinephrine.
Serotonin is known as the "feel good" or "happiness hormone" which reduces depression and negative feelings.
Epinephrine, on the other hand, is the “fight or flight” chemical that’s normally associated with fear, uncertainty and danger.
Fat loss and obesity? New research shows why overweight people do gain weight more easily.
Foods that lower blood pressure for hypertensive heart disease. High blood pressure natural remedy arginine supplement.
Try a natural blood pressure supplement for lowering blood pressure without life long medications.
Research: dark chocolate for blood pressure works as well as high blood pressure medication and even for weight loss.
You can safely avoid cough medicine for kids and adults, say researchers.
They actually WORK BETTER than cough medicines and even steroids! Why?
Natural remedies like honey are anti microbial and soothe the throat.
And for adults, find out how honey and coffee combined beats the prescription meds!
How to use coconut oil benefits for cooking healthier meals – how to use the health benefits of coconut oil for weight loss -- belly fat loss, and how coconut oil benefits for Alzheimers Disease cure.
Healthy eating activities for kids, healthy snack ideas for kids and getting kids eating healthy. Healthy recipes for kids learning real food & fun healthy snack recipes for kids & kids snack ideas.
Solve hypertension naturally - for good, with foods proven to lower blood pressure & natural blood pressure supplement.
University of Pittsburgh researchers showed that bypass surgery and angioplasty actually cause vascular injury.
These procedures can lead to an over-proliferation of the cells of the blood vessels in a way that limits blood flow.
J Clin Invest. 2011 Apr ;121(4):1646-56. Epub 2011 Mar 23. PMID: 21436585
Fortunately they also found that a diet rich in leafy greens protects against such damage.
Their experimental animals eating greens had much less blood vessel injury. Those on a low greens diet had a lot more damage. Which are best for your heart? Leafy greens and root vegetables are good sources for nitrates with beetroot, turnips, celery, spinach, lettuces, carrots and radishes generally having the highest levels.
Best dark greens are kale, broccoli, bok choy, collards, Swiss chard, mustard greens, rabe and escarole. See article on blood vessel healing and clearing plaque in arteries:
Your doctor may not know this, but there is a diet for glaucoma disease prevention!
Scientists found that eating just one serving of KALE or COLLARD GREENS per WEEK could cut your risk of glaucoma by 57 percent.
Other foods shown to reduce glaucoma are:
Wild caught salmon
Why ADD these to your diet for glaucoma?
There is no medical cure for glaucoma. Drug treatments help to lower pressure in the eye. But that does not always prevent further progression.
So why not eat these foods to prevent or slow progression as a natural treatment for glaucoma!
Did you know that people with low levels of vitamin D are much more likely to get these diseases:
•Hypertension and heart disease
•Rheumatoid Arthritis, RA
•Bowel diseases: Crohns and IBS
•Deficiency of Vitamin d mental effects: depression
•Multiple Sclerosis, MS
•Cancers such as pancreatic cancer, lymphoma, bladder cancer, rectal cancer, breast cancer, colon cancer, ovarian cancer and prostate cancer have all been found to be vitamin D deficiency effects.
Why? One reason is the vitamin d immune system link. Find out how much Vitamin D you need to stay healthy!
Yes, it is possible to lose weight with apple cider vinegar.
Researchers have found that it helps improve blood sugar levels and insulin sensitivity.
Taking apple cider vinegar at bed time has been shown to lower next morning fasting blood glucose levels in people with type 2 diabetes.
This improves heart risk factors and metabolism, so that weight loss should become easier.
And, by helping heartburn, apple cider vinegar can help you avoid life-long, dangerous acid reflux medications!
Oct 17, 19 12:00 AM
Can brain-heart health supplements slow dementia? Can herbs like Ginkgo biloba slow dementia? Yes, say researchers, after they reviewed the relevant medical studies. (Phytother Res. 2018 May 22.) Of h…
Oct 16, 19 06:46 PM
Do meds or nutrition help heart health best? Heart health breakthrough in diet and natural heart health supplements prevent blood clots, stroke and heart attack as well as the meds without serious sid…
Oct 16, 19 12:00 AM
A probiotic has been found to help cure peanut allergies. When scientists gave patients the probiotic Lactobacillus rhamnosus along with oral immunotherapy this successfully stopped their reactions to…