A meditation for stress and anxiety to connect you to the heart of who you truly are.
Does not sound scientific?
This free program offered during the challenges of the pandemic, will help you to maintain:
HeartMath® is giving away this latest meditation for stress and anxiety for free, during these challenging times!
These techniques for balancing both your mind and your emotions were to created to give you better health, a stronger immune system and more feelings of self-security.
Try this FREE online video program designed to reduce stress, anxiety and fear. How?
How? By teaching 5 essential tools for mental health and emotional balance.
This HeartMath® meditation for stress and anxiety helps you connect with your heart's intuitive wisdom for the best choices called for in your life situation.
Created to help you though life's challenges with more clarity, ease and grace!
HeartMath® can help you unlock your heart’s natural intuitive guidance!
The aim of the meditation is to enable you to better manage stressful emotions.
In the HeartMath® meditation for stress and anxiety video you will:
You will learn how better to go from depletion to self renewal.
These techniques validated by science are designed to:
This will help you move from stress to experiencing more ease, and help you become the person who you truly are.
Experience the HeartMath® proven benefits for yourself and take back your life.
"Much like electricity changed the outer world, learning to harness the power and intelligence of the heart will change our inner world." - Howard Martin
The HeartMath® video has more than 90 minutes of compelling content and downloadable pdf files, including:
You CAN experience more harmony, peace and balance.
This meditation for stress and anxiety is based on 30 years of research, with more than 300 independent peer-reviewed studies to back it up.
Now they are giving you the chance to try these proven techniques for free!
Why not learn these techniques for balancing mind and emotions and increasing self-compassion.
Not only will you reduce stress and anxiety, but discover the power of your heart to transform your life.
Why not relieve anxiety, manage stress self-help, for the life you deserve.
GO TO Health Discoveries HOME page from Meditation for Stress and Anxiety
Nov 28, 20 12:00 AM
A study just published in the prestigious magazine NATURE has an urgent recommendation for anyone at risk for Covid-19. They found virtually all ICU Covid-19 patients to be deficient in vitamin D! Alm…
Nov 06, 20 12:00 AM
A just released study, found 80% of hospitalized patients with Covid-19 to be deficient in Vitamin D. Spanish researchers compared over 200 Covid-19 hospital patients to a similar control group of the…
Oct 28, 20 12:00 AM
Can diet drinks with Splenda, or sucralose, actually make you GAIN weight? Yes. Researchers found that those drinking water rather than zero calorie diet beverages actually lost MORE weight, in spite…