Wondering if you should use a coconut oil supplement?
Be assured of the benefits of using a coconut oil supplement or for cooking. Yes, there is solid science for using it daily.
Medical research describes extra virgin coconut oil as being cardio protective, which is important for anyone with type 2 diabetes.
Here's why you will also want to add a daily coconut oil recipe if you are diabetic or pre-diabetic:
(Diabetes Res Clin Pract. 2013 Dec;102(3):183-92. doi: 10.1016/j.diabres.2013.10.010. Epub 2013 Oct 26.)
In other words, by using extra virgin coconut oil daily, your blood glocuse levels should improve!
Coconut oil helps more than type 2 diabetes:
There are studies showing that extra virgin coconut oil helps against chronic inflammation.
Since most diseases, including aging, involve low level inflammation, using a coconut oil recipe often, would be a good idea.
More good news:
These researchers suggest the use of extra virgin coconut oil (MTC's) as an anti stress "functional food" to help against depression and the normal stresses of life.
(Exp Ther Med. 2015 Jan;9(1):39-42. Epub 2014 Nov 3.)
One of the very best coconut oil supplements to use, is the liquid Alpha brand which has been hand harvested and ethically produced.
This liquid, specially formulated coconut oil supplement, is convenient and can be used as a salad oil or added to any smoothie coconut oil recipe.
Green Mint Flavored Coconut Oil Smoothie:
Directions: Blend the ingredients until smooth! Two servings
Still wondering if you should use a coconut oil supplement?
If you are not experiencing vitality and great health, your liver may appreciate the extra protection. You may want to try coconut oil fatty acids (MTC's) to help regain your energy!
Because we are constantly exposed to toxins, liver damage does not have to be severe to make us feel slightly "off."
Protection against liver damage is especially important if you take any type of medication. Medications are hard on the liver, especially if you take acetaminophen (Tylenol) on a regular basis.
So don't wait for your liver to fail a function test, because by that time it would be in bad shape.
If you have a "sluggish" liver, you will not feel good either!
(J Basic Clin Physiol Pharmacol. 2014 May 1;25(2):249-53. doi: 10.1515/jbcpp-2013-0059.)
If you suspect that your liver may not be the best it can be, you may need extra supplements shown specifically to improve liver function!
YOU MAY ASK US for:
Not just a coconut oil supplement, but great for your skin and hair!
Researchers are showing that coconut oil can work better for skin problems than some of the standard oils dermatologists use.
Now this is being supported by research showing it to be "broad spectrum" against viruses and fungi.
(Dermatitis. 2008 Nov-Dec;19(6):308-15.)
You may want to know of the benefits of MTC's for Alzheimers disease, and for weight loss:
Sources for using coconut oil for type 2 diabetes, or MCFA oils:
A coconut oil supplement is especially advised for Alzheimers:
Also see: How to reverse insulin resistance
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