Anti Aging Discoveries & Anti Aging Supplements Reviewed: ALA, GSH, DHEA, HGH, HRT, Testosterone Melatonin 

Here is a summary of some of the best anti aging discoveries to help you review anti aging supplements:

  • ideal protein supplements
  • joint health supplements
  • supplements for inflammation
  • best supplements for immune system against disease

Anti aging discoveries from around the world are revealing underlying causes for disease.

  • Here's what scientists are saying::

“Could it be that a wide variety of disease states all have their origins in a common mechanism?”

For instance, "If life span is determined by the balance of forces that damage cells against forces that protect them, then it should be possible to strengthen the repair and maintenance forces of cells, and tip the balance, so we would never get old, or at least stay young longer."

(Cynthia Kenyon, PhD, a professor of biochemistry and biophysics at the University of California, San Francisco)

  • Certainly, researchers are studying the “major signaling pathways” and the repair and maintenance forces of the cells, and one of the most studied is the role of glutathione, or GSH -- 80,000 references at the U.S. National Library of Medicine -- to protect against:
  • Free radicals causing “oxidative stress”
  • Low-grade inflammation leading to chronic disease
  • A declining immune system and the decline in the production of hormones such as: DHEA, Testosterone, Estrogen, Progesterone, Melatonin, HGH, or Human Growth Hormone.

What is Aging? Anti Aging Discoveries


One of the most accepted scientific explanations of aging is that it is caused by oxidative stress -- while oxygen is necessary for life, it is also toxic to all life forms by causing "oxidative stress," which leads to disease.

  • As we age, we become more susceptible to the long-term effects of oxidative stress due to free radicals that are not neutralized, leading to cellular damage leading to virtually every chronic disease that we know.


Increasingly, scientists view aging as a condition of low-grade inflammation leading to disease.

  • When the body's inflammatory response "goes over the top" it sets in motion a cascade of reactions that eventually lead to hardening of the arteries, diabetes, auto immune diseases, e.g. Rheumatoid Arthritis neurological diseases such as Alzheimers and Parkinsons as well as cancer.


  • As we age, we are only as good as the ability of our immune system to protect us, but this decreases.

A popular concept of aging as the natural decline of hormone levels such as DHEA, testosterone, Estrogen, Progesterone, Melatonin and HGH, or the human growth hormone, that control many of the body’s functions.

SOLUTION # 1 Anti Aging Discoveries: Health Span not Life Span

Scientists believe that the best anti aging discoveries prevent age-related diseases, thereby improving our "health span."

  • Cautious experts such as Jay Olshansky believe that "a seven-year delay in the aging process" is possible, but how to improve upon nature?

"Scientists are working on a way to enhance the body's ability to use its own free radical scavengers to protect itself -- that has great potential," according to S. Jay Olshansky, PhD, a biodemographer and professor in the School of Public Health at the University of Illinois in Chicago.

PROTECTION: Eating a diet high in fruits and vegetables rich in antioxidants and phytonutrients has been shown to help cells ward off damage from free radicals caused by toxins, smoke, illness, poor diet and stress.


Scientists found that where there is OXIDATIVE STRESS there is also LESS of a substance called glutathione or GSH.

  • ANTI AGING GLUTATHIONE, GSH: Regarded as the body's own MASTER ANTIOXIDANT, glutathione gets used up by "Oxidative Stress."

This protective molecule, scientists say, plays a key role in combating:

  • free radicals and oxidative stress • an over or under-active immune response • toxins and pollutants, as well as • mutations in our DNA.

Studies have since shown that people in excellent physical and mental health have high levels of glutathione.

  • Enhancing glutathione is tricky. No, there is not yet a common medical test for glutathione levels. As a supplement, glutathione is digested and does not get absorbed by the cells. Injectable glutathione also has limited benefits.

(Proc. Natl. Acad. Sci. U.S.A.)

  • Instead, using a "natural delivery system" of the nutritional pre-cursors is one of the most exciting anti aging discoveries to date.

(Clinical and Investigative Medicine)

You may ASK US for a personal recommendation for:

  • best anti aging supplements proven to counteract "oxidative stress" against disease
  • proven glutathione GSH building supplements
  • best supplements for immune system strength
  • supplements for inflammation -- joint health supplement

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.


Not red wine, but Resveratrol in Daily Vitamin!

Traditional red wines are rich in anti aging resveratrol

Yes, the anti aging compound resveratrol, in red wine, is one of the most agreed on anti aging discoveries. 

But don't count on drinking a lot of wine, because to get enough you need the traditional wines like those that were made by stomping on the grapes by foot. 

  • Resveratrol does indeed have proven anti aging properties beyond being an anti oxidant, to help slow down aging.

So it is a good idea to take a multi vitamin that has the good kind - "trans" resveratrol added. 

Anti Aging Supplements ALA?

Anti aging supplements with ALA are popular, but...

ALPHA LIPOIC ACID (ALA) occurs naturally in the body and it:

  • replenishes the antioxidant powers of glutathione
  • improves cysteine utilization

Trouble is that by taking a supplement with ALA, you still need a NATURAL source of cysteine TO MAKE IT WORK.

  • Unfortunately, ALA in the absence of glutathione, or with low levels of glutathione, has been shown to promote oxidation rather than counteract it!

There is also a medical report of a case of Insulin Autoimmune Syndrome (IAS) associated with ALA. A 55-year-old man began to complain of hypoglycemic symptoms after taking ALA, developing into IAS.

  • This case was reported because as ALA comes to be used widely, the incidence of IAS due to ALA might increase.

(Department of Geriatrics, Shinshu University, Matsumoto, Japan)

  • Best to take a proven glutathione GSH building protein instead!
  • SELENIUM: the mineral selenium is also considered a co-factor for the body to make the protective glutathione by enhancing the cysteine in the diet.

Taking a good multiple vitamin with selenium is considered to be one of the best vitamin anti aging supplement.

SOLUTION # 2 Anti Aging Discoveries against Inflammation


Future anti aging discoveries will be about combating inflammation!

  • Scientists are identifying anti inflammatory substances such as: cytokines TGF-beta1 and TGF-beta2.

Anti aging supplements are being developed by world class scientist to help bolster the anti-aging mechanisms in proteins including anti inflammatory cytokines such as TGF-beta2.

By using supplements and nutritional anti aging discoveries you can stay healthy and well because:

  • "All foods fit into three categories: pro-inflammatory, neutral, or anti-inflammatory," says author Nicholas Perricone, MD.

"Age-related changes may be reversed by consuming foods and beverages that are rich in a variety of compounds, including antioxidants, and are anti-inflammatory, such as omega rich cold-water fish and richly colored fruits and vegetables," says Perricone.

On the other hand, foods classified as pro-inflammatory can accelerate aging, says Dr. Perricone:

  • "When we eat trans fatty acids, hydrogenated oils, baked goods, sugars, and starches, insulin levels surge and trigger an anti-inflammatory response and accelerate the aging process ."
  • Eating processed foods shrinks your brain, say researchers, speeding the downward slide into dementia, and the typical diseases of old age.

SOLUTION # 3 of Anti Aging Discoveries: DHEA, HGH, HRT, Testosterone & Melatonin

DHEA, HGH, HRT, Testosterone and Melatonin

Taking supplements of these hormones has for the most part failed the anti-aging test, and are instead associated with liver damage, and ovarian and breast cancer.

  • DHEA has long been touted as an anti aging discovery, used to ward off chronic illness and maintain energy and vigor. However, a study published in the New England Journal of Medicine has found no such effects in a two-year study.

K.S. Nair, MD and endocrinologist at Mayo Clinic, says that while some short-term studies have shown “tantalizing evidence,” when they gave study participants DHEA for two years, it showed no significant beneficial effects on muscle mass, fat and abdominal fat, bone density, insulin sensitivity and quality of life. The adverse effects of its long-term use are uncertain.

  • HGH: Those considering the Human Growth Hormone injections as way to build muscle or prevent aging are much better off using an anti inflammatory, high antioxidant diet and building strength, which increases the hormone naturally.

Mary Lee Vance, MD, an endocrinologist at the University of Virginia Health Sciences Center in Charlottesville, presented in the NEJM that while HGH appears to increase muscle mass, similar results can be had by going to the gym.

Why all the fuss?

  • A 1990 study of 21 older men found that those who were given injections of HGH for six months had increased muscle, decreased fat, and higher bone density. Even though there were no assessments of strength, endurance, or length of life, this study became well known among anti aging discoveries.

The down side?

  • Then, a 2002 study on more than 120 men and women found significant negative effects in those given HGH, including a higher rate of diabetes and glucose intolerance.

(Journal of the American Medical Association.)

Causing this reaction would have the opposite effect on life span, and negate it among anti aging discoveries.

  • TESTOSTERONE: Even short-term use of testosterone may cause liver damage. Investigators at the National Institute on Aging believe there may be a role for HGH injections combined with testosterone to increase strength and endurance in certain older men, but there are risks of diabetes and glucose intolerance.
  • HRT: Many women take supplemental estrogen to relieve symptoms of menopause, such as hot flashes and vaginal dryness. But hormone therapy also carries significant risks, including an increased risk of blood clots, heart disease, heart attack and breast cancer. Ovarian cancer has recently been added to this list.
  • MELATONIN: Used as a supplement for helping sleep, the hormone melatonin has not been shown to have negative effects, and was recently found to play a role in shutting down breast cancer cells.

As a result it may come to rank highly among anti aging discoveries.

  • Using natural anti aging supplements is the safest and most effective.

For instance, tart cherries, when concentrated have been found to significantly counteract gout, inflammation and promote better sleep.

Best Anti Aging Discoveries?

What do scientists agree on?

There is basic agreement that to increase "health span," we will have to clean up our lifestyle and develop ways to tackle the underlying process of aging.

  • Expect researchers to continue to give us anti aging discoveries showing the risk factors for diseases. Unfortunately we have to figure things out for improving our own “health span” if not our life span.
  • Watch for anti aging discoveries about the major “signaling pathways” that determines the rate of aging, such as the insulin/insulin-like growth factor 1 (IGF-1) pathway.
  • Energy metabolism is one of the key pathways that is being studied. We know for sure that severe caloric restriction in research animals increases their life span, due to decreased metabolism.

Most of us find severe restriction too depriving, and it also leads to weakness, feeling cold, and a loss of sex drive.

The hormone INSULIN is going to be one to watch, with its effects on energy metabolism and ability to accelerate aging.

  • Because scientists are not optimistic about a “silver bullet,” the pro-active approach is by eating healthy to reduce insulin levels and up the antioxidants. So eat healthy and be happy!

Ask Us for Best Anti Aging Supplements

We hope that you you will browse our site for nutritional anti aging discoveries -- the diets and best natural anti aging supplements.

You may ASK US for a personal recommendation for:

  • ideal protein supplements
  • joint health supplement
  • supplements for inflammation
  • best supplements for immune system against disease

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.


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