Coumadin Side Effects - Long Term Effects of Warfarin? Coumadin Food List VS Natural Blood Thinners

Want to avoid dangerous Coumadin side effects?

You'll definitely need a Coumadin food list to know the right diet for taking the blood thinner medication Coumadin -- a warfarin vitamin k diet. (scroll down for list)

But the warfarin side effects long term - Coumadin side effects - are best avoided by finding a supplement that lessens your need for this medication. Why? 

  • There are safe supplements that can be used with anticoagulant medications such as Coumadin or Xarelto to help prevent blood clots and strokes naturally.
  • You may even be able to substitute natural Coumadin alternatives without the worry of a Coumadin food interaction -- Coumadin and alcohol -- or having to check your INR.  Such Coumadin alternatives may be worth looking into. Why?

Coumadin Side Effects: Here's what you need to know:

  • SHORT TERM reactions of Coumadin medication to watch for such as bruising, tingling, dark stools or aches and pains.
  • Coumadin LONG TERM side effects: bleeding strokes and hardening of the arteries. Yes, calcification of the arteries.
  • A Coumadin FOOD LIST -- about Coumadin and alcohol -- as well Coumadin food interaction that may affect your Coumadin dosage.

How to Lessen Risk of Coumadin Side Effects

If you are at risk of blood clots, Coumadin (warfarin) is typically advised.

But if you want to avoid the risk of unwanted bleeding - among common Coumadin side effects - you may want to look into a supplement that promotes normal blood clotting without the risk of bleeding.

  • WATCH A VIDEO where Dr Harry explains how natural options can work.

You may ASK US for more information about "dissolving blood clots" naturally, and safe supplements for Coumadin alternatives:

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Dangerous Side Effects of Coumadin?

Coumadin’s main action is to increase your risk of dangerous bleeding because it stops your body from making the normal amount of vitamin K.

Vitamin K is the “KLOTTING” vitamin that your body uses to clot blood after an injury or cut – for NORMAL blood clotting.

How dangerous are the side effects of Coumadin?

  • The FDA requires that the company that makes the Coumadin medication put a "Black Box" warning label on it—the HIGHEST WARNING RED ALERT of any drug, so you do need to educate yourself about all the side effects of Coumadin!

Side Effects of Coumadin to Watch for?

Here are Coumadin side effects - warfarin side effects - you need to tell your doctor about immediately:

If you bleed more than usual anywhere, including internally

  • For instance, your stool might be dark
  • If you fall you may bleed anywhere inside your body this is serious because you might die
  • If you have bruises but you don’t know how you got them
  • You might experience tingling or numbness anywhere
  • Moving might be harder for you or your have more aches and pains (muscle or joint pain)
  • An allergic reaction would likely be breathing problems such as swelling of lips and throat or you might get a rash, hives or just be itchy
  • You might get diarrhea or even feel nauseous
  • Coumadin side effects could feel like having the flu
  • You might have a pressure on your chest
  • Men can even have erections that hurt

Because Coumadin, or warfarin, prevents your blood from clotting normally, you might bleed internally (e.g. bruises) without noticing, or if you get a scrape or a cut, the bleeding can be very heavy.

These are the normal Coumadin side effects, especially Coumadin long term side effects.

Over the age of 70?

If you are over 70, you're much more likely to have bleeding problems -- especially bleeding strokes or a Coumadin brain bleed.

If you're older than 75, or take other blood thinning medication as well, so you will have to work with your doctor to make sure you have the right Coumadin dosage at all times!

A Coumadin overdose results in bleeding. Or a bleeding stroke if it is in the brain.

An overdose can be due to a Coumadin food interaction or Coumadin drug interactions, which can alter its action.

  • A correct Coumadin dose is difficult -- there is a LONG Coumadin food list and potentially harmful drug interactions.

Short Term Coumadin Side Effects

Coumadin side effects can also include interactions with some foods, prescription medicines and supplements.

If your doctor prescribes Coumadin for you, make sure you educate yourself about all the potential side effects of Coumadin (warfarin).

  • Please also talk to your Pharmacist, who can give you a LONG LIST of Coumadin drug interactions and a Coumadin food interaction you may need to watch for in particular.


• More tiredness

• More gas than usual

• More cold than usual

• Your skin is paler

• A Funny taste in your mouth

• Losing your hair

You may also want to know natural blood thinners that work to IMPROVE YOUR CIRCULATION and dissolve blood clots.

Find out more about Natural blood thinners to:

  • improve your circulation
  • dissolve existing blood clots

Because natural blood thinners only prevent ABNORMAL clotting –  not ALL bleeding, such as when you have a cut or an injury, so these are less likely to allow you to bleed. This can save you from getting brain bleeding or a bleeding stroke, one of the main Coumadin side effects.

Hardening of Arteries
Among Long Term Effects of Coumadin?

Researchers report these (Warfarin) Coumadin long term side effects:

  • Greatly increased chance of bleeding strokes after the age of 70:
  • Hardening of the Arteries is a Coumadin Side Effects Long Term!

German researchers found out in 2005 that long term use of Coumadin produced increased calcium in the aortic valve and coronary arteries when compared to patients not taking Coumadin.

  • "Hardening of the arteries" is therefore one of main Coumadin side effects, and this is more dangerous than other known "risk factors."

Source: Koos R et al: Relation of oral anticoagulation to cardiac valvular and coronary calcium assessed by multiple spiral computer tomography. Amer J Cardiol.2005;96(6):747-749

WARNING: Avoiding Long Term Coumadin Side Effects

If your doctor wants you to stay on Coumadin for the long term, is he or she aware of Dr. Gordon's warning?

  • WHAT IS THE PROBLEM with using Coumadin (Warfarin) long term? Well, it is not just a problem of Coumadin interaction.

There is a bigger problem!

Dr. Garry Gordon, author of the book The Omega 3 Miracle says:

  • “Every patient on Coumadin is increasing the calcium content of all vascular tissues.
  • The calcium content of arteries is now proven to be more dangerous than diabetes, elevated cholesterol or hypertension -- we must now try to educate patients."

Fortunately, scientists are discovering that Vitamin K2 helps prevent Calcium from Building up in Your Arteries!

Don't want Coumadin Side Effects?
What are Good Coumadin Alternatives?

If you are concerned about the danger of Coumadin side effects (Warfarin), you can talk to your doctor and:

Explain your desire to forgo drug therapy in favor of a safer, more natural approach.

If you are not yet taking Warfarin and do not want the side effects of Coumadin, you can prevent problems with protective natural blood thinners (anticoagulants) that can stop blood clots naturally.

These are typically:

1) fish oils

2) vitamin E

3) Bromelain

4) Nattokinase

NOTE: Not all natural blood thinners are strong or effective enough if you already have heart disease.

  • A BALANCED l arginine supplement can DISSOLVE existing blood clots and IMPROVE your CIRCULATION so you no longer need blood thinner medication.

Yes there are natural blood thinner supplements that work as well, but without the risks!

Improve circulation AND dissolve clots WITHOUT CREATING A DEFICIENCY OF VITAMIN K with Dr Harry's natural Coumadin alternative supplement:

Vitamin K2 to Stop Coumadin Side Effects?

Now here's something to wrap your mind around.  You've been told to avoid vitamin k, yes?

That's because Vitamin K is the CLOTTING VITAMIN!

  • The primary action of Coumadin (Warfarin) is to stop your body from producing a normal amount of Vitamin K.

So with less vitamin K your blood will not clot normally and therefore unwanted blood clots are less likely.

Now, not to be confused with vitamin K, Vitamin K2 actually can help you get out of this mess!

Why? The role of vitamin K2 is now being discovered as important for STOPPING CALCIUM FROM HARDENING THE ARTERIES!

  • So, getting more Vitamin K2 will help you overcome this!

New research is showing vitamin K2 to be a critical nutrient for patients with arteriosclerosis, because it has the potential to prevent and remove calcium from arteriosclerotic plaques thus making plaques easier to dissolve and less dangerous.

  • Inhibiting the production of vitamin K may not what you want in the long run if CALCIFICATION of the arteries is the MAIN RISK for HEART DISEASE!

How to Safely Phase out Coumadin?

If you want to discontinue using Coumadin (Warfarin) suddenly, you need to know that some researchers have found a REBOUND effect.

  • Although the evidence is mixed – there are reports from orthopaedic surgery trials – that if you stop Coumadin abruptly, there can be for a few months, a more than normal chance of forming blood clots, called a "rebound prothrombotic state" causing MORE blood clots!

(Eur J Neurol. 2011 Sep;18(9):1165-70. doi: 10.1111/j.1468-1331.2011.03363.x. Epub 2011 Feb 14.)

INCREASED clotting or hyper-coagulability due to stopping Warfarin is being found by scientistific studies of what happens for a time after people stop warfarin. (cessation of anticoagulation)

Source: Warfarin withdrawal Palareti G, Legnani C. Department of Angiology and Blood Coagulation, University Hospital S. Orsola, Bologna, Italy.

If you have the factors mentioned above, you will want to avoid having an INCREASED risk of forming blood clots DUE TO STOPPING COUMADIN suddenly, and phase it out slowly.

So you need to phase out Warfarin safely with the help of your doctor.

Coumadin Alcohol Interaction?

If you are taking Coumadin and alcohol you will want to know that alcohol ENHANCES the effects of your Coumadin medication.

  • Coumadin alcohol enhancement can in lead to a Coumadin overdose, so if you want to enjoy a drink or drinks, make sure that you talk to your doctor and pharmacist about Coumadin and alcohol.

You will want to know the signs of a mini stroke, because a Coumadin overdose basically means that your risk for bleeding and bleeding stokes goes up dramatically:

  • Better yet, you may want to consider our recommended Enhanced Arginine Supplement instead that does need to be managed as carefully as your Coumadin dosage.

With a Coumadin substitute that works differently, you will no longer have to worry about a warfarin vitamin k diet, and you can take it alongside your Coumadin medication until your doctor says it is SAFE for you to STOP warfarin.

Coumadin Food List

What’s a proper diet for taking Coumadin?

While not a lot of research has been done on the exact proper diet for taking Coumadin, here’s a Coumadin food list -- to avoid getting Coumadin side effects.

  • Pomegranate juice, mango and cranberry juice have been shown to increase people’s INR reading even though these foods are NOT high in vitamin k, so go figure!

A Coumadin food interaction is more typical with foods high in vitamin k, so sometimes people think that their doctor has told them NOT TO EAT ANY GREENS.

Typically you will be advised NOT to take a multiple vitamin with vitamin k1 so as not to affect your Coumadin dosage.

  • However, research shows that you will NOT have a problem with vitamin k and Coumadin if your intake of foods with vitamin k is CONSISTENT – avoiding ups and downs, so that does not interfere with your Coumadin levels, or Coumadin dosage.

So no reason to take the following from the Coumadin food list if you understand the basics of Coumadin food interaction. VITAMIN K AND COUMADIN.

A typical Coumadin food list with vitamin k to be aware of includes beef liver and:

• Spinach

• Lettuce

• Cabbage

• Broccoli

• Parsley

• Swiss Chard

• Watercress

• Turnip Greens

• Mustard Greens

• Endive

Foods NOT high in vitamin k but still known to cause a Coumadin food interaction and your INR, are soy milk, cranberries, mango and pomegranate juice. Drinking these juices will affect our INR and your Coumadin dosage.

  • Please see your doctor and pharmacist for a full Coumadin food list and Coumadin food interactions, and if you are on other meds, for Coumadin drug interactions.
  • You may want to consider taking a SAFE natural pro arginine supplement that is safe to take alongside your Coumadin medication until your doctor reduces your Coumadin dose or stops it.

You will also want to know the mini stroke warning signs to alert your doctor you may need a Coumadin dose adjustment.

Heart Disease & Coumadin Alternative Links

We hope that our discussion of Coumadin side effects and our Coumadin food list have been helpful to you.

  • A warfarin vitamin k diet is very tricky to stick to!

Rather than figuring out a proper warfarin diet and worrying about Coumadin and alcohol, you will want to find a Coumadin substitute to be able to reduce your Coumadin dosage slowly, with your doctor.

  • Why not try a SAFE natural blood thinner supplement so you will not have to worry about a proper diet for taking Coumadin and a worrisome Coumadin food interaction or long term Coumadin side effects.

You may ASK US:

  • about how to use a SAFE supplement that will not interfere with your blood thinner medication:

Please note that all fields followed by an asterisk must be filled in.

Please enter the word that you see below.


Coumadin Side Effects, Warfarin Side Effects Long Term: Coumadin Food List to avoid Coumadin Food Interaction! No more Warfarin Diet with Natural Blood Thinner Supplement

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