What are the best cancer free diet tips from science?.
Does medical research give simple cancer nutrition help?
The guidelines for eating to prevent cancer now also include anti tumor nutrition to TREAT cancer.
Scientists are already able to pinpoint exactly how certain foods have anti-tumor effects - for all cancers – as well as for cancers as specific as hormone driven (HER2) breast cancer.
Here is the research consensus for basic simple cancer nutrition:
Best foods that have an anti-carcinogenic effect in realistic amounts, are:
OMEGA-3 FATS inhibit cancers and most people do not eat enough:
GOOD FATS, BAD FATS?
Instead, the "GOOD" long-chain omega-3 fats are INHIBITORS of the DEVELOPMENT and PROGRESSION of a range of human cancers, including melanoma!
(Cancer Res 2000 Aug 1;60(15):4139-45)
BEST SOURCES OF OMEGA 3 are:
EAT LESS or NONE Omega-6 because in the USA people eat 10 times too much Omega-6 for proper balancing with Omega-3’s.
There is Omega 6, in: corn oil, safflower oil, soybean oil, sunflower oil, cottonseed oil.
"There is no better anti-cancer agent than activated vitamin D, called vitamin D3. It does everything you'd want," explains Dr. J. Cannell of the Vitamin D Council.
Low levels of vitamin D are related to:
These cancers all appear linked to vitamin D shortages.
Large scale vitamin D studies have amazed even the researchers, who found that taking vitamin D supplements and calcium substantially reduced ALL CANCER RISK – by 77%.
This four-year study, conducted by researchers at Creighton University in Nebraska, studied over a thousand women who were over the age of 55.
Best vitamin for immune system and healing cancer naturally:
Many are now recommending 5000 IU of vitamin D per day and are DOUBLING that for a therapeutic dosage.
Few of us would think of using olive oil for healing cancer naturally, but...
It turns out that olive oil is an over-looked part of the cancer free diet!
Spanish researchers have isolated at least 30 phenolic compounds that have anti breast cancer activities in olive oil.
(BMC Cancer. 2007 May 9;7:80)
The most potent of these are broccoli sprouts.
There are many studies showing FUCOIDANS contained in brown seaweeds to inhibit anti tumors, prevent tumors from spreading and "inhibit metastasis."
Immunotherapy is being added to medical cancer treatments and this is doubling and tipling survival rates!
You may ASK US for a personal recommendation for:
We hope that you have been inspired to heal cancer naturally with a cancer free diet.
Best to add simple cancer nutrition and supplements to your treatment.
Especially with serious cancers, and cancers that have spread, you will want to take proven immunotherapy protein supplements.
Even the sunshine vitamin for immune system help with cancer.
There is lots of help for long term recovery, especially with help from a cancer free diet.
GO TO Health Discoveries HOME PAGE from cancer free diet
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