There are home remedies for vertigo, and supplements that could work for you, which you can easily try.
If you are having spinning sensations, tinnitus or ringing in the ears, these can be symptoms of Menieres disease. The unpleasant feelings include blurred vision, loss of balance and nausea.
Meniere's disease has many causes. Fortunately there are ways to heal Meniere's, including its symptoms of dizziness.
By trying our recommended supplements and exercises, you can get relief by eliminating some of the possible causes.
Meniere's disease, tinnitus, and symptoms of dizziness and spinning are being treated by a number of researchers as an auto-immune disease.
This means that the immune system is “over the top” and is attacking the inner ear, causing an abnormality in the fluids of the inner ear.
Re-balancing the immune system has been found to be able to significantly reduce symptoms:
They demonstrated a significant decrease in disability by "modulating," or re-balancing the immune system by raising peoples' glutathione levels.
Fortunately, here's how this can be remedied:
Menieres disease, tinnitus and vertigo symptoms are listed as an auto-immune related disease by the American Autoimmune Related Disease Association.
It would be wise, therefore, to balance your immune system with a supplement proven to "optimize the immune system."
An auto immune disease means that the immune is OVER-active.
Therefor you want a supplement that strengthens the weak part of the immune system without stimulating it, and “calms down” the overactive part of the immune system.
You can ASK US more about the best immunotherapy for recovery from Menieres disease, ringing in ears, tinnitis, or tinitis and to heal vertigo.
You may ASK US:
The most common cause is BPPV, or benign-paroxysmal-positional, which can fortunately be helped by these exercises!
What is PPPV? It is due to small crystals of calcium carbonate lodged in the ear canals. This can be due to injury or to aging.
The inner ear interprets the effect of these crystals as movement. This usually causes short but intense episodes. These are triggered by head movements.
First, you can dislodge these crystals with simple exercises such as the Epley maneuver!
Longer term rehabilitation involves doing different exercises and activities which help the brain to realize that there is an issue with balance.
This will eventually retrain the brain to compensate for the balance problem, so that attacks will become less frequent and intense.
At first the exercises will make you feel MORE dizziness, so it important to stick with them.
A physical therapist specializing in vestibular rehabilitation can show you how to do the Epley maneouvre correctly.
Or you may ASK US to send you instructions for this exercise that is among the best and fastest cures.
Vestibular neuritis, or inflammation in the inner ear is among the causes of balance problems.
To rule out this possibility, taking an immune-balancing supplement.
Surgery, unless there is a known cause, will not relieve tinnitus, or the problems of the inner ear that cause balance problems, blurred vision or nausea.
The exact causes of Menieres disease are not known, but people can be pre-disposed to it through:
• Hearing loss
• An injury to the head
• Past exposure to loud noise
• Imbalances or tightness of the jaw
• Whip lash
• Physical stress
• Emotional stress
There are several areas that show promise for those who suffer from Tinnitus, or Menieres disease, dizziness and loss of balance.
When people with chronic tinnitus were given melatonin every night for a month, here's what they found:
People in the study took 3 mg of melatonin per night.
The good news is that this approach was reported to work for people with severe tinnitus in both ears, as well as for people with a history of exposure to noise.
Regular sleep may ease the phantom ringing that tinnitus sufferers hear, even though a solid 8 hours of snoozing can be elusive because of this ringing.
Washington University researchers gave 18 people with tinnitus melatonin every night for a month to help them sleep, and then tracked them for a second month when they did not receive the melatonin.
By the end of the two months peoples’ tinnitus symptoms had dropped by nearly 30 per cent. They slept best while taking melatonin, a hormone that kicks in at night which tells the body that it is time to sleep. Shut-eye improvement continued even in their second month when they discontinued the melatonin.
If tinnitus is keeping you up, you can try a white-noise machine or take melatonin, either in drops or from a nutritional source such as TART CHERRY concentrate.
Meniere's Disease is a disease of the inner ear. The symptoms are very disturbing, including hearing loss, pressure in the ear, tinnitus (ringing or roaring), and severe imbalance.
Menieres results from an abnormality in the fluids of the inner ear.
People who have Menieres disease might call it "the beast, mean ears or many ears."
Meniere's disease has various symptoms, thus diagnosis is often difficult. Your doctor has to rule things out by using a number of different tests.
Meniere's disease is not curable, but don’t give up, because treatments for some people have been successful.
You can help your doctor rule some things out by trying our recommended supplements and exercises.
Meniere's disease affects everyone differently. It is best to discuss ALL treatment possibilities with doctors specializing in Meniere's disease, and an audiologist.
Because Meniere’s is caused by fluids in the ear, you can try to drink plenty of water and abstain from alcohol. Cutting down in salt and caffeine can also help reduce fluids.
Here’s suggestions for herbs and diet:
Always inquire or consult with your doctor and/or pharmacist of side effects or risks.
The Epley manoeuvre works immediately if the cause is BPPV. In one study, 89% of people using this exercise found that their symptoms were better within a month.
The intensity of the attack depends on what is the cause. Certainly, both exercise, nutrition and supplements can help retrain your brain to compensate for problems you are having with balance.
We hope that this has been good news! Please let us know which exercises, foods and supplements worked for you, so that we can post your vertigo cures!