Best Arginine Sources: Foods or l Arginine Nitric Oxide Heart Health Supplements?

Get l arginine nitric oxide benefits from steaks or arginine powder?

What are the best arginine sources?  Is it from foods or from an l arginine nitric oxide supplement?

  • Is YOUR best arginine source from an arginine powder or from pills?
  • What is the dosage needed to prevent the causes of blood clots, a heart attack or a stroke?

Here’s how to tell what’s best for you:

  • The best foods that contain arginine are shell fish, red meat such as steak, and nuts.
  • Steak is OK once in a while, and nuts are great for your health, but unfortunately, most arginine foods are also high in cholesterol and fat.
  • At least 5 gm of arginine is needed to make enough nitric oxide against the causes of blood clots, a heart attack or a stroke  -- according to Dr. Ignarro. 

Dr. Ignarro won the Nobel Prize of Medicine for the discovery of how l arginine nitric oxide prevents heart disease, and wrote the book NO More Heart Disease.

Arginine Food, l Arginine Nitric Oxide Supplement Powder or Pill?

A load of pills or ENHANCED arginine powder?

You could eat...

  • THREE STEAKS and ONE LOBSTER TAIL, and these would get you the same arginine dosage as if you were to:
  • SWALLOW fifty-eight 500 mg arginine PILLS!
  • Or TAKE ONE SCOOP in a drink of an ENHANCED l arginine nitric oxide supplement.

Because Dr. Harry's formula is ENHANCED for arginine absorption by 62% you will get not only:

Healthier cholesterol levels

Healthier blood pressure 

Improved memory and sexual function

Lower risk of blood clots

But also:

  • better insulin sensitivity by 38%
  • lower blood sugar by 18%
  • energy increases of 19% (ATP) 
  • better vitamin absorption of 62%!

Instead of swallowing a LOAD of arginine pills, why not try this ENHANCED arginine powder or chewables?

Who Needs an l Arginine Nitric Oxide Supplement?

Although healthy people get benefits from arginine supplements e.g. for better sports performance, extra arginine sources are needed due to:

  • smoking
  • taking prescription drugs
  • having diabetes, high blood pressure, high LDL cholesterol
  • being 35 lbs overweight -- for obesity

Also for heart failure, a risk of blood clots, kidney or memory problems taking an arginine supplement will help.

  • Because arginine is natural and has been FDA approved for heart disease, you will want to add arginine foods such as nuts, AND try an ENHANCED powder that's one of the best l arginine supplements!

Why Should You try an Arginine Supplement?

Nitric oxide derived from arginine is implicated in practically EVERY CELLULAR RESPONSE and health condition imaginable, helping heart disease, the immune system, and both hormone and nerve function.

Even HEALTHY people should consider adding arginine for improved wellness to:

  • Increase energy
  • Improve memory
  • Help with weight Loss
  • Increase Immune Function
  • Improve Sleep
  • Improve Athletic Performance
  • Increase Sexual Function
  • Reduce Prescription Medications

As much as 80% of sexual dysfunction in both men and women has been traced to a nitric oxide failure. Why the nitric oxide supplements erection connection?

This is caused by smoking, prescription drugs, diabetes, high blood pressure, high LDL cholesterol and overweight -- 35 lbs, according to Dr. Jacob Rajfer, in the New England Journal of Medicine.

  • Fortunately a proper arginine dosage improves the sexual response in both men and women.

Studies Showing l Arginine Benefits

Arginine converts to nitric oxide in our blood vessels and INCREASED NITRIC OXIDE helps stop heart disease by:

  • Reducing Blood Clots & Strokes – Circulation 2001
  • Improving Heart Failure – J Am Col Cardiol 2000
  • Lowering Blood Pressure – Lancet 1990
  • Improving Diabetes – Diabetes Care 2001
  • Improving Wound Healing – Surgery 1993
  • Improving Memory – J Physiol Pharmacol 1999
  • Improving Kidney Function – Kidney Intl. 1999
  • Lowering High Cholesterol - J Nutr 1996

What's Better for Sports, L Arginine Supplement or HGH?

l Arginine has been clinically proven to:

  • Improve muscle performance and decrease recovery time, improve muscle mass with less body fat.

Rather than taking the Human Growth Hormone, or HGH, which is NOT as effective stimulating the body to make MORE HGH due to an l arginine nitric oxide supplement.

  • Arginine is NOT A DRUG. It contains no herbs, steroids or hormones.

l Arginine supplements are safe and legal for elite athletes and professional sports.

  • For best results, take an l arginine nitric oxide supplement 45 minutes before a workout and discover the difference!

Best Arginine Sources for YOU?

We hope have found this article about the best arginine sources helpful, so you can get arginine foods or an l arginine nitric oxide supplement that suits you best.

We have suggested the best arginine sources from arginine foods and the foods that contain arginine – the best arginine rich foods apart from red meat and shell fish are:

  • sesame seeds
  • pumpkin seeds
  • almonds
  • Brazil nuts
  • Walnuts
  • Hazelnuts

We suggest getting a steady arginine dosage from the best natural heart supplements.

  • We have found Dr. Harry’s arginine powder supplement to be among the best, and most cost effective.
  • Yes, get the benefits of l arginine from foods such as nuts in your diet, and occasionally indulge in steak with lobster tails!

But for daily building best muscle mass and promoting healthy circulation to stop heart disease, we encourage you to try the best nitric oxide pills or powder.  Try the top selling best arginine sources available!


  • About the safety of an arginine supplement alongside medications such as blood thinners and drugs for high cholesterol and high blood pressure:

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Benefits of l Arginine: Are Best Arginine Sources Foods or Best Nitric Oxide Pills or Powder? 

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