Are Natural Blood Thinners As Good as Blood Thinner Medication?

Are there natural blood thinners -- such as a Coumadin alternative to blood thinner medication?

YES and NO…

YES … many natural agents act as natural blood thinners, including fruits, vegetables, spices, fish oil –- these will prevent ABNORMAL blood clotting and will reduce your risk for heart disease...

NO ... while most are helpful, there are ONLY A FEW natural agents that can get to the ROOT CAUSE of the problem!

YES, there is one that works fast enough, lasts long enough, and is potent enough to do the trick -- if you are already prone to BLOOD CLOTS or have POOR CIRCULATION and are at risk for a stroke or heart attack!

• One potent NATURAL AGENT has been clinically shown to get to the root cause and dissolve EXISTING BLOOD CLOTS and will improve your circulation QUICKLY and greatly improve your heart disease symptoms!

• SAFE formula for dissolving blood clots and improving circulation

• Coumadin Side Effects You Need to Know

What About Blood Thinner Medication?

YES... natural agents will only stop ABNORMAL blood clotting so that wounds and normal bleeding is still stopped if you are cut or injured.

NO....Blood thinner medications are NOT the best solution. Why?

• When your doctor prescribes a blood thinner medication, its action will STOP your blood from clotting – even when clotting is needed to save your life!

• A blood thinner medication stops your body from making Vitamin K, which is needed for blood clotting.

So if you fall or if you are injured you may have internal bleeding, and you will also have an increased risk of having a BLEEDING BRAIN STROKE.

• Blood thinner medication does NOT improve your circulation NOR does it dissolve small clots that typically cause poor circulation in your LEGS as well as MEMORY problems in your BRAIN.

• Blood thinner medication is DIFFICULT to MANAGE to get the level right, and as a result you have to avoid all kinds of foods that are “natural blood thinners” including the green vegetables that YOU NEED to stay healthy!

• Blood thinner medication is rated the highest possible danger of all drugs, with serious Coumadin side effects.

• STROKE warning sign? What are mini stroke warning signs?

Nobel Prize for Improving Circulation?

• This discovery of how the body improves its circulation and dissolves blood clots received the Nobel Prize for Medicine and Physiology in 1998.

Because it can't be patented and used by drug companies for making a fortune, it's not well known except by experts:

• “We have finally found a potent natural agent that can help thin and dissolve clots effectively with relative safety and without side effects, and this is the most exciting development in the prevention of cardiovascular problems.”

Martin Milner, MD, Professor of Cardiology and Pulmonary Medicine, Center for Natural Medicine

• Nobel Prize for Heart Disease Cure?

Best Foods as Natural Blood Thinners?

• SUPPLEMENTS typically used as natural solutions for poor circulation and harmful blood clots include fish oil, ginger, MSM and protease enzymes such as wobenzym and vitalzym.

• FOODS that are not so well known are:

• green beans and tomatoes keep blood cells from clumping together (antiplatelet activity)

• grapes and raspberries prevent clot formation (anticoagulant activities)

• raspberries have clot dissolving ability (fibrinolytic activity)

Source: Blood Coagul Fibrinolysis. 2011 Feb 9.

• sea vegetables (edible seaweeds) have anti blood clotting properties and play an important part in keeping fats in the blood safe. (lipid metabolism)

YES … Eating a bigger assortment of fruits, vegetables, spices and adding heart supportive supplements will build your heart health.

Then you can phase out your blood thinner medication with your doctor’s supervision.

This way you can avoid the very serious risks of brain bleeding and calcium build up in the arteries -- the dangerous Warfarin Side Effects!

Best Natural Blood Thinners?

1) Adding a special MEDICAL PROTEIN to your diet can reduce “platelet aggregation,” and keep the fats in your blood “safe” so they don’t get “rancid” and don’t cause harm (lipid peroxidation) and in effect reduce your need for Coumadin.

• By adding a proven, naturally rich source of ARGININE in an immune building protein you will not have to worry about conflicting with any medication, including blood thinner medication, because it is SAFE -- clinically shown NOT to interact with any drugs.

2) Many FRUITS, VEGETABLES and SPICES act as natural blood thinners. That is why a diet rich in fruits and vegetables is known to decrease the risk of cardiovascular disease.

• For instance, bromelain is a blood thinner. Pineapples have enzymes called bromelain, which is a natural anticoagulant.

3) The Omegas in FISH OIL are anti inflammatory and keep you arteries flexible as you age – slowing down how fast your arteries age -- and reducing blood clotting and blood vessel constriction.

Apples, Grapes, Pineapples: Natural Blood Thinners

Nutritionists recommend 2-3 servings of fruits a day for better health. Drinking fruit juices is a convenient way to meet this daily requirement, as these are concentrated.

TART CHERRIES are the “new kid on the block,” as researchers at the University of Michigan are finding that "tart cherries contain anthocyanins which reduce both cardiovascular and metabolic risk factors,” thus improving cholesterol, blood glucose, fats and insulin levels.

• Taking 2 tablespoons of tart Tart Cherry Concentrate per day, or the equivalent of 45 cherries, reduces the inflammatory markers in the blood. (Journal of Nutrition, 2006, Vol. 136, pp. 981-986)

GRAPES contain flavonoids that reduce platelet clumping and harmful blood clots. Purple grape juice's antiplatelet activity shows stronger than aspirin. (47th Scientific Session of the American College of Cardiology)

• Drinking two cups of purple grape juice a day for seven days achieved a level of platelet aggregation reduction greater than some levels previously reported for aspirin.

APPLES also contain phytonutrients like those found in grapes.

(Study by UC Davis School of Medicine)

• Drinking a 12-ounce glass of 100% apple juice (non-sweetened) every day for 6 weeks aids in delaying or breaking down LDL or bad cholesterol, which also causes stroke.

PINEAPPLES are well-known as great sources of fiber, which acts like a broom in removing toxins in the blood and bad cholesterol. This is often the reason why it is recommended to people with HIGH BLOOD PRESSURE.

• Besides being a great fiber resource, pineapples also have enzymes called BROMELAIN, which is a natural anticoagulant. Bromelain works by breaking down fibrin, the protein substance in blood that causes clotting, and can be taken as a supplement.

Natural Blood Thinners: Herbs and Spices

GINGER, helps make blood platelets less sticky. You can add ginger to stirfry vegetable dishes, of you can cook with other beneficial spices such as:

• TURMERIC or Curcumin may be able to prevent the oxidation of cholesterol in the body.

Since oxidized cholesterol is what damages blood vessels and builds up in the plaques that can lead to heart attack or stroke, preventing the oxidation of new cholesterol may help to reduce the progression of atherosclerosis and diabetic heart disease.

In addition, turmeric is a good source of vitamin B6, which is needed to keep homocysteine levels from getting too high.

High levels of homocysteine are considered a significant risk factor for blood vessel damage, atherosclerotic plaque build-up, and heart disease; while a high intake of vitamin B6 is associated with a reduced risk of heart disease.

A supplement with both Turmeric and fish oil is ideal for heart protection. Here's a list of natural blood thinners you may have on your spice rack:

• CURRY POWDER

• CAYENNE

• PAPRIKA

• THYME

• DILL

• OREGANO

• LICORICE

• PEPPERMINT

Natural Blood Thinners: Fish Oil Omegas

• increasing artery flexibility by reducing inflammation

• decreasing blood clotting and blood vessel constriction

• long term fish oil supplementation has consistently been shown to reduce artery stiffness – a dosage of 900 mg of DHA and EPA, combined

• or eating 6 ounces of salmon per week

A daily fish oil supplement can produce a significant blood thinning effect.

There are many reasons why you need to add more natural blood thinners -- fruits, vegetables and spices into your diet.

You can avoid a stroke by eating fruits, veggies, omegas and spices -- either along with your medication or to avoid blood thinner medication before your doctor prescribes them.

• Because many foods have natural blood thinners or anticoagulants, patients are advised to check their International Normalized Ratio (INR) often, so as to adjust the dosage of their Warfarin.

• You can also consult a nutritionist about how to add more natural anticoagulants to reduce your need for blood thinning medication.

Deep Vein Thrombosis DVT or Leiden V?

Venous Thrombosis and the Factor V (Leiden) Mutation (Leiden V)?

• Excess clotting can occur when there is a disturbance in one of the coagulation inhibitor mechanisms or in natural formation clots, known as factor V mutation.

• The excessive clotting that occurs in this disorder is almost always restricted to the veins, where the clotting may cause a deep vein thrombosis (DVT).

This is dangerous if the venous clots break off, these clots can travel through the right side of the heart to the lung, where they block a pulmonary blood vessel and cause a pulmonary embolism.

• Best to take natural blood thinners and supplements to improve your CIRCULATION and DISSOLVE any clots before they can cause serious problems!

• Recommended Clot Buster Supplement

Eat Bananas to avoid a Stroke?

A review, of 11 studies following more than 247,000 adults, found that as potassium intake went up, participants' risk of suffering a stroke went down!

• Foods high in potassium are bananas, cantaloupe, beans, almonds, spinach, beets, salmon and many fruits and vegetables that are healthy choices.

Researchers led by Dr. Lanfranco D'Elia, of the University of Naples Medical School in Italy, combined the results of 11 international studies that followed 247,510 adults for up to 19 years.

• D' Elia's team found that for every 1,640-milligram increase in people's daily potassium intake, the odds of suffering a stroke declined by 21 percent!

This 21-percent reduction in stroke risk would be a HUGE decrease of strokes -- as many as 1.15 million fewer stroke deaths worldwide each year, according to the medical team led by D'Elia.

(Journal of the American College of Cardiology.)

• Make sure you know the signs of a stroke -- especially the signs of a mini stroke:

• Mini Stroke Warning Signs

Coumadin Food List: Warfarin Diet

Here's a Coumadin food list and guidelines for a proper diet for taking Coumadin:

YES, you CAN eat your GREENS if you are on a blood thinner medication such as Warfarin!

Here's the rule about blood thinner medication and Vitamin K:

Foods of high or medium Vitamin K content do NOT need to be avoided because they are natural blood thinners!

But it is most important to avoid abrupt increases or decreases in the intake of Vitamin K rich foods, especially those with very high levels of vitamin K.

As long as you are CONSISTENT you don't need to worry about Coumadin food interactions, or changing your Coumadin dose.

You may want to check with your doctor and pharmacist for a Coumadin food list, and your Coumadin level with the following foods:

FOODS VERY HIGH IN VITAMIN K

• Kale

• Collards

• Parsley

• Seaweed

• Spinach

• Turnip Greens

• Swiss Chard

• Green Tea

FOODS HIGH IN VITAMIN K

• Broccoli

• Brussels Sprouts

• Chick Peas

• Cauliflower

• Collard Greens

• Endive

• Chinese Cabbage

• Lentils

• Soybeans

• Egg Yolks

• Beef Liver

FOODS WITH MEDIUM VITAMIN K

• Asperagus

• Cabbage, white or red

• Celery

• Green Beans

• Green Onion

• Lettuce

• Okra

• Rolled Oats

• Watercress

• Pistacio Nuts

• Wheat Bran

• Soybean Oil

• Wheat Flour

• Chicken Liver

• Wheat Germ

• Chicken and Pork Liver

• Coffee

This Coumadin Food List is from the USDA Nutrient Database

Natural Blood Thinners, Vitamin k & Vitamin k2

See: Why Vitamin D and K for Heart Health? Vitamin K2, which is found in some cheeses, does not seem to interfere with Warfarin or Coumadin.

If you are on blood thinner medication, you do however, need to eat a CONSISTENT amount of foods that are high in vitamin k such as greens, egg yolks and cauliflower.

• A sudden increase or decrease in foods rich in Vitamin K should be avoided.

• Patients using warfarin (Coumadin, panwarfarin) need to follow a CONSISTENT eating pattern.

Why? Vitamin K is used by the liver to manufacture some of the clotting factors necessary for clot formation.

Warfarin and Vitamin K interfere with each other’s actions; so that dramatic shifts in eating patterns should be carefully monitored by assessing its impact on prothrombin time.

Prothrombin time is a test that measures how long it takes for blood to clot.

• It is advised to avoid supplements with Vitamin K as well as alcohol while taking blood thinner medication like Warfarin.

Coumadin and alcohol are one of the Coumadin food interactions that cause problems with your Coumadin level.

• If you like to take a drink without worries, you can use a Coumadin alternative, or find a safe natural Coumadin substitute

A Natural Blood Thinner Better than Aspirin?

• It is actually recommended by the American Journal of Clinical Nutrition that a glass of red wine be taken after evening meals.

Here’s why taking a multiple vitamin with resveratrol is a good idea:

1) In animal experiments, resveratrol was shown to improve recovery following a heart attack.

2) There have been very promising studies on the ability of Trans-Resveratrol to stimulate production of the gene that slows down the aging process. (SIRT-1 Sirtuin 1)

• Resveratrol also thins the blood and inhibits clots that form in coronary arteries in a similar fashion to aspirin. But it has "anti-adhesion" factors that stop plaque from sticking to artery walls.

With the realization that half of the people experiencing a sudden mortal heart attack were taking aspirin on the day of their demise, researchers have begun to search for a more reliable alternative medicine supplement.

• Dipak Das of the Cardiovascular Research Center at the University of Connecticut School of Medicine says that as an alternative medicine, resveratrol has a therapeutic promise of being “the best yet devised method of cardioprotection.”

• Red Wine Not Enough Resveratrol?

How Can YOU Take Charge?

You can avoid a stroke by eating fruits, veggies, omegas and spices -- either along with your medication or to avoid needing blood thinner medication.

• Because many foods have natural blood thinners or anticoagulants, patients are advised to check their International Normalized Ratio (INR) often, so as to adjust their Coumadin dose -- or dosage of their Warfarin.

• You can also consult a nutritionist about how to add more natural blood thinners to lessen your need for blood thinning medication.

Recommendation for SAFE Supplements?

Articles on Heart Disease:

• Coumadin Substitute FOODS

• Dangerous Warfarin Side Effects?

• Women's Heart Disease & Lipitor Simvastatin Side Effects

• STOP causes of coronary heart disease: Nutrition or Meds?

• Best FRUIT Supplement for the Heart?

• Your Heart Surgery Nutrition Needs?

• Why Vitamin K and Vitamin D for Heart Health?

• Congestive Heart Disease Failure and Nutrition

• Coumadin Side Effects You Need to KNOW!

• What are Mini Stroke Warning Signs?

• Nobel Prize stopping Heart Disease Symptoms?

• Best Omega Natural Blood Thinners COMBINATION Supplement?

• Best Arginine Supplement as Coumadin Alternative?

We hope that you have gotten value from our articles on heart disease to prevent serious warfarin side effects such as bleeding strokes!

• Our postings about natural blood thinners can help you find a Coumadin alternative that suits YOU so you can avoid dangerous warfarin interactions.

Natural blood thinners, or a Coumadin substitute work on a different basis, that stop the CAUSES of coronary heart disease.

• That's why a Coumadin alternative can be safely used alongside your blood thinner medication while your doctor reduces your Coumadin dosage.

• With natural blood thinners you will no longer need to have a Coumadin food list handy, worry about coumadin food interactions such as Coumadin and alcohol, or be worried about eating a proper diet for taking Coumadin.

You can leave the worries of a Coumadin overdose, the difficult Coumadin food list and a warfarin vitamin k diet behind!

Natural Blood Thinners for less Blood Thinner Medication & less Warfarin Side Effects – Coumadin Alternative

GO to HOME PAGE from Natural Blood Thinners: Coumadin Substitute