You get extra BENEFITS of powerful Antioxidants AND pain relief.
The anti-inflammatory properties of tart cherries work like naproxen and ibuprofen -- by blocking COX enzymes.
• Health experts say to BOOST your melatonin with cherries. Why?
The SAFEST is to stick close to nature.
Take a cherry juice concentrate at the end of the day to:
• improve your quality of rest
• re-set the biological clock
• help with PAIN, GOUT and DISEASE
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A Tasty Help for Arthritis Pain & Gout
Cherry juice can also help gout, arthritis, Rheumatoid Arthritis, headaches, and fibromyalgia.
• How can a flavorful cherry tonic help manage pain?
• Because researchers found that the COX inhibitory activities of anthocyanins from cherries were comparable to those of IBUPROFEN and NAPROXEN at 10 M concentrations.
• The anti-inflammatory properties of TART cherries work like naproxen and ibuprofen -- by blocking COX enzymes.
Therefore a concentrate can ALLEVIATE CHRONIC PAIN associated with INFLAMMATION, but without negative side effects.
A study from Michigan State University in 2001 found that, at certain concentrations, tart red cherry juice may be MORE effective than aspirin, ibuprofen and naproxen for arthritis pain and inflammation.
The amount of anthocyanins in 20 cherries is enough to shut down the enzymes that are involved in tissue inflammation.
• While providing relief from pain and inflammation, cherry juice does NOT cause the damaging side effects common with nonsteroidal anti-inflammatory drugs (NSAIDs).
Anti Cancer along with Pain Relief ?
Tart cherries contains Ellagic Acid and Perillyl Alcohol -- NATURAL compounds which may reduce the incidence of all types of cancer.
• Certainly the abundant anthocyanins in tart cherries can reduce your risk for colon cancer, the third leading cancer in America, as they have been shown to inhibit some tumor cells.
Dr. Nair, a professor in the department of Horticulture and with the National Food Safety and Toxicology Center at MSU, has been researching the biologically active components of tart cherries and their anti cancer effects for more than 12 years:
• "We are looking for a non-toxic compound for the prevention and treatment of cancer."
Dr. Nair says. He believes that a steady supply of tart cherries can improve the overall quality of life. "Everyone is looking for the best quality of life."
While there is no set "prescription" for the use of tart cherries, most people benefit from consuming two tablespoons of tart cherry juice concentrate daily -- for a DEEPER SLEEP.
If you're on a low-acid diet, you can still use cherry juice concentrate, just be sure to consume it in combination with other foods, or at the end of a meal.
Diabetics can also take the concentrate because of its low glycemic value.
It is a good idea to use tart cherries as part of your healthy eating plan every day.
Not just for sound sleep, but for their amazing overall benefits – more than sleep and pain relief!
Power of Tart Cherry Juice
The deep color of tart red cherries is a clue to their health-promoting properties.
They contain flavonoids called anthocyanins–naturally occurring pigment compounds that impart color to fruit, vegetables, and plants.
Flavonoids, which contain antioxidants, help to protect the plant from disease. Research has shown that these natural plant chemicals also help remove toxins from the body.
Antioxidants help neutralize the free-radical cellular damage that accumulates in the body through factors such as stress, pollution, and a poor diet.
Two of the most potent anticancer agents–the flavonoids isoquercitrin and queritrin–are found in tart red cherries. To date, no other fruit or vegetable has been found to have the PAIN RELIEVING properties of tart cherries.
The antioxidants in tart cherries can help fight both cancer and heart disease.
Scientists have developed a score to compare foods. Tart cherries have very high ORAC Score:
• ORAC is an acronym for Oxygen Radical Absorbance Capacity. It is a definitive test for assessing the STRENGTH of ANTIOXIDANT compounds.
• Taking 5,000 ORAC units per day substantially reduces your risk of Coronary Heart Disease, Cancer, and other age-related illnesses.
• Two tablespoons of a pure cherry concentrate can contain up to 5,000 ORAC units.
This equals more than 6 servings of fruit!
ANTIOXIDANTS are typically measured in Orac units. Nutritionists suggest that people should eat 3,000 to 5,000 ORAC units per day to have an impact on health.
Best Sleep Aid for YOU?
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Rheumatoid Arthritis, Osteo Arthritis, joint pain, GOUT or muscle pain e.g. with Fibromyalgia: