Cancer Nutrition: Medical Research Guidelines for Beating Cancer with Nutrition
The healing power of nature, using sunshine and simple cancer nutrition to improve chances of recovery and to prevent recurrence, is being validated by scientists. For instance, researchers have shown that getting more
sunshine
and having high levels of
vitamin D
not only prevents cancer, but is also a natural cancer cure. Much medical research has been done into naturally available substances which possess cancer preventative, tumor inhibiting and even cancer curative properties. Medical research is beginning to validate using cancer nutrition to not only prevent, but also to improve your odds with cancer treatment and survival. Some Recent Health Discoveries for Beating Cancer with Nutrition: BREAST CANCER: Indole-3-carbinol inhibits breast cancer even if the cancer is not estrogen responsive. PROSTATE CANCER: Cancer nutrition has been found by researchers to be as good as surgery for prostate cancer. (scroll down for details)
Cancer Nutrition Guidelines
Here are cancer nutrition guidelines based on a published review of the scientific literature: You can expect a 60-70 percent decrease in breast, colorectal, and prostate cancers, and even a 40-50 percent decrease in lung cancer, along with similar reductions in cancers at other sites by following these guidelines. These will also favor recovery from cancer as well, as the best nutrition with cancer treatment. IN A NUTSHELL: Your intake of ground FLAX SEEDS and abundant portions of the following FRUITS and VEGETABLES will lower the risk of recurrence: ALLIUM in onions and garlic, and CRUCIFEROUS VEGETABLES are especially beneficial, with broccoli sprouts being the densest source of sulforophane. SULFUR compounds enhance enzymes in the body that degrade cancer-causing substances. PLANT PHENOLS in tea, blue berries and grapes and the red pigment in red berries called SALVESTROL, have been found to interfere with the cancer process. Protective elements in a cancer prevention diet include: Selenium, folic acid, vitamin B-12, vitamin D, chlorophyll, and antioxidants in foods: carotenoids alpha-carotene, beta-carotene, lycopene, lutein, cryptoxanthin. THE SCIENTIFIC LITERATURE boils effective cancer nutrition down to: green leafy vegetables, nuts, legumes, whole grains and in colorful fruits and vegetables. But here's the kicker... YOU MUST ALSO AVOID NUTRIENT SPARSE FOODS such as: 1) concentrated sugars and refined flour (white breads, cookies, baked goods) with low fiber, 2) consumption of red meat, and 3) the imbalance of omega 3 and omega 6 FATS. A typical diet with hydrogenated oils and processed foods has too much omega 6, creating an imbalance. These have all been found to contribute to excess cancer risk. Source: Nutrition Journal, 2004 Oct 20;3:19, Review of anti-cancer diets, MS Donaldson
Medical Breakthrough: Nutraceuticals as Cancer Nutrition
With life-threatening cancer it is best to add nutraceuticals to the diet to provide extra insurance for recovery and for protection against future recurrence.Nutraceuticals are naturally available substances which have been concentrated and clinically tested as rigorously drugs -- for their cancer preventative, tumor inhibiting and even cancer curative properties. There is clinical research about some of these substances for recovery from: brain tumors, ovarian cancer, breast cancer, prostate cancer, lymphoma, chronic leukemia, acute leukemia, liver cancer, pancreatic and colon cancer -- very serious aggressive cancers.
** Find Out More About Anti Tumor Nutraceuticals Tested With Cancer **
Sulfur Compounds to the Rescue for Breast Cancer, Cancer Of The Cervix, Colon Cancer, Lung Cancer, Prostate Cancer, Bladder Cancer, Tongue and Bone Marrow Cancer
Your personal cancer nutrition regime should take into account studies showing that eating more cruciferous vegetables, especially broccoli (sprouted, raw or stir-fried) and cabbage (raw as in coleslaw or fermented as in sauerkraut), reduces a persons chance of developing cancers of the breast as well as those of the cervix, colon, lung, prostate, tongue and bone marrow.Cancer nutrition involves a diet high in cabbage, brussels sprouts, cauliflower, mustard greens, kale, lettuce, celery and tomatoes to inhibit cancer. Substituting broccoli for toast along with eggs for breakfast is actually quite tasty and sweet once you get over the fact of broccoli not being a typical breakfast food. Don't forget that the typical breakfast of long-living Okinawans in Japan was brown rice and greens!
Why Eat Kale & Broccoli Sprouts with Anti- Cancer Organosulfur Phytonutrients
Best Cancer Nutrition for Breast Cancer
A BROCCOLI A DAY
Indole-3-carbinol is one of more than 100 sulfur compounds found in the cabbage family. Indole-3-carbinol inhibits breast cancer even if the cancer is not estrogen responsive. If your cancer is estrogen responsive, then the cancer cells respond to indole-3-carbinol with tamoxifen better than when either is taken alone. Indole-3-carbinol works on different pathways than tamoxifen. The anti-estrogen effects of indole-3-carbinol have been shown to improve cells of the cervix, even inhibiting the human papilloma virus which is thought to be the cause of cervical cancer. Cancer nutrition also includes mushrooms, spices and ginseng: GINSENG has been studied with 1,455 breast cancer patients and was found to be most beneficial to those who used ginseng before diagnosis. (Vanderbilt-Ingram Center, Nashville: Xiao-Ou Shu, MD, PhD) Women who used ginseng before they got cancer had the highest survival rate. Those who began using it after diagnosis had an improved quality of life and fewer psychological problems like depression. An ounce of prevention is still best, and nutrition with cancer treatment the next best. SAVOY CABBAGE has twice as many active ingredients as white cabbage, but long-term cooking, especially boiling, reduces their benefits 34 to 44%. Chopping and fermenting the cabbage maintains its active ingredients. Freezing or freeze-drying maintains the medicinal properties and stir-frying is the least damaging form of cooking. The minimum daily dose of indole-3-carbinol required to increase the beneficial C-2 hormones, regardless of age or menopausal status, was found to be 300 mg per day. However, if fruits and veggies are not tolerated in quantity, or if cancer has progressed, consider
Contacting Us
about using nutraceuticals that are easily tolerated and have been tested with different cancers to be tumor-inhibiting.
Cancer Nutrition As Good As Surgery for Prostate Cancer
Cancer nutrition is now realistic for prostate cancer because eating both tomatoes and broccoli together were found to shrink prostate tumors in rats. (January 15, 2007 issue of the journal Cancer Research) Research had previously discovered that sulfur compounds in broccoli enhance enzymes in the body that degrade cancer-causing substances, and that tomatoes help prevent prostate cancer. When researchers combined them they found the effect to be enhanced. Especially older men with slow-growing prostate cancer who have chosen "watchful waiting" rather than chemotherapy and radiation, should seriously consider altering their diets to included more tomatoes and broccoli, according to new research. Why? Nutritionists found that the results of cancer nutrition diet changes were similar to the results of surgery: "We found it very exciting to compare the effects of drastic surgery to the effects of diet, and see that tumor reduction was similar, stated research team member and report coauthor Kirstie Canene-Adams. The nutritionists who did the study say that to get these effects, men should consume daily 1.4 cups of raw broccoli and 2.5 cups of fresh tomato, or 1 cup of tomato sauce, or ½ cup of tomato paste.
Links:
Brain Cancer Symptoms and Treatment
Cancer Nutrition: New Options for Liver Cancer and Metastases
Prostate Cancer
Choosing Breast Cancer Treatment Options
Recognizing Breast Cancer Symptoms
Avoiding "Chemo Brain" After Breast Cancer Treatment
Finally Solving Breast Cancer? Exciting New Breast Cancer Prevention Discoveries
Best Cancer Nutrition: Beating Cancer with Nutrition, and Anti-Tumor Supplements
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