Add Natural Blood Thinner Foods to Your Diet? Here's a Natural Blood Thinners List:What are the best natural blood thinner foods? Are natural blood thinner foods effective for stopping blood clots for a heart attack or a stroke?
Yes, say researchers: Dietary intervention has proven effective for: 1) LOWERING the FATS in your blood (serum lipid levels) that cause heart disease. 2) DECREASING “platelet activation” and thereby LOWERING the risk of "thrombosis" – or the forming of dangerous blood clots that cause heart attacks and strokes. Source: Diet and Thrombosis Risk: Nutrients for Prevention of Thrombotic Disease. Phang M, Lazarus S, Wood LG, Garg M. Semin, in: Thromb Hemost. 2011 Apr;37(3):199-208. Epub 2011 Mar 31 • The natural blood thinner foods listed here are backed by science. • Don't worry if your doctor doesn’t recommend these. Why not? Unlike drugs, common fruits, vegetables and proteins tend not to be studied and promoted by big budgets to convince you to use them to prevent blood clots leading to a stroke or heart attack. • We invite you to use our natural blood thinners list to prevent a heart attack or stroke! If your doctor recommends you take blood thinner medication, you will want try a supplement that's been well researched and FDA approved for heart disease: • Are Natural Blood Thinners as good as Blood Thinner Medication? • Dissolve Blood Clots with Natural Supplement • Heart Disease Cure for YOUR heart disease symptom? • Coumadin Side Effects You Should Know Why Know Natural Blood Thinner Foods?• Inappropriate diet is known to predispose people to “acute thrombotic events” -- heart attacks and strokes – THE leading cause of death in the Western world.A regular intake of blood thinning foods against blood clots -- an “anti-thrombotic diet” -- offers a CONVENIENT and EFFECTIVE method of prevention! We have listed the anti clotting effect of common fruits and vegetables reported by researchers: • Blood thinner foods include Strawberries, Tomatoes, Onions, Mulberries, Carrots, common Thyme and Rosemary. (scroll down for type of anti blood clotting --anti-thrombotic-- activity) What do Foods as Natural Blood Thinners Do?Foods AND blood thinner medication have three main ways of acting to prevent a heart attack or a stroke:• 1) Anti clumping of blood (antiplatelet activity) • 2) Prevent blood clot FORMATION (anticoagulant activities) • 3) Clot DISSOLVING ability (fibrinolytic activity) • Best Heart Disease Prevention Diet? • What Nutrition Best Helps Heart Health as Compared to Meds? Beans Grapes & Raspberries Stop Strokes & Heart Attacks?Foods that HELP TO REGULATE proper blood clotting and prevent the unwanted clots that cause heart attacks and strokes :The following foods show the 3 different TYPES of blood thinning ACTIONS: • GREEN BEANS, TOMATOES and some PROTEINS e.g. whey protein isolates keep blood cells from CLUMPING together (antiplatelet activity) so they don’t form into a clot. (a thrombus) • GRAPES and RASPBERRIES prevent the FORMING of CLOTS (anticoagulant activities) • RASPBERRIES also have CLOT DISSOLVING ability (fibrinolytic activity) Source: Blood Coagul Fibrinolysis. 2011 Feb 9. • SEA VEGETABLES (edible seaweeds e.g. in sushi) and WHEY PROTEIN ISOLATES have anti blood clotting properties AND they play an important part in KEEPING FATS IN THE BLOOD SAFE. (lipid metabolism) Natural Blood Thinner List:According to medical researchers:The following foods have all been shown to “modify platelet activation” and/or “hemostasis pathways” through a variety of mechanisms: • Protein (complete bioactive proteins) • Carbohydrates • Vitamins (e.g. vitamin E in larger doses) • Allium species e.g. garlic & onions • Ginger • Ginkgo Biloba • Tomatoes • Flavanols • Proanthocyanidins • Resveratrol • Alcohol • Fatty Acids e.g. fish oil Adding a VARIETY of natural blood thinner foods to your diet is your best insurance for health and avoiding blood thinner meds with dangerous side effects! • Eating unrefined FOODS: fruits, vegetables and quality proteins is your best protection! Why Foods FIRST -- Blood Thinner Medication Last Resort?Blood Thinner Medication such as warfarin (Coumadin) have a DOWN side.• Yes, these meds will BLOCK your blood from clotting by BLOCKING the blood clotting vitamin K. (Vitamin K antagonists) Sounds good? Here’s the problem… • Warfarin has a “narrow therapeutic window” which means that it is very difficult to get the DOSAGE right even with monitoring: “HALF of patients receiving warfarin are STILL exposed to the dangers of UNDER-anticoagulation (i.e. thrombosis – blood clot formation) or OVER-anticoagulation (i.e. bleeding). The list of drugs and supplements that interact with warfarin is continuously expanding, making warfarin very difficult to “get right!” (Source: Fundam Clin Pharmacol. 2011 Aug 10. doi: 10.1111/j.1472-8206.2011.00979.x. Anticoagulant management in the cardiovascular setting. Verheugt FW.) • Dangerous long term Warfarin Side Effects? • What are Coumadin Side Effects? • Safe, Natural Agent wins Nobel Prize for better Circulation? Foods Studied for Best Natural Blood Thinners?Japanese scientists studied each of the following foods, and found varieties of each that were all excellent natural blood thinner, and “showed significant anti-thrombotic activity.”As part of a systematic investigation into the anti-thrombotic effect of fruits and vegetables the following were tested for many different varieties: • STRAWBERRIES (some varieties showed significant anti clotting effect. The dual mechanism of the effect may involve a direct inhibition of both platelet function and antioxidant activities.) • TOMATOES (One tomato variety showed significant anti-thrombotic activity) • ONIONS (Toyohira showed thrombolytic activity in addition to the antiplatelet effects with another having a thrombolytic effect) • MULBERRIES • CARROTS (Different varieties of carrot demonstrated a range of antithrombotic and prothrombotic activities) • Common THYME • ROSEMARY the herb (Blood Coagul Fibrinolysis. 2008 Dec;19(8):785-92. The antithrombotic effects of carrot filtrates in rats and mice. Yamamoto J, Naemura A, Ijiri Y, Ogawa K, Suzuki T, Shimada Y, Giddings JC. ) • Because different varieties all had different properties, it is wise to vary your diet of fruits and vegetables. • Since an inappropriate diet is known to predispose to acute thrombotic events, e.g. strokes and heart attacks -- the regular intake of an anti blood clotting diet offers a convenient and effective method of prevention! Nattokinase and Ginkgo Biloba Proven?Prevention of blood clots (arterial thrombotic disease) has high priority in developed countries.Traditional foods and extracts are being shown by researchers to be effective in preventing strokes and heart attacks: NATTOKINASE PREVENTS BLOOD CLOTS: • "Nattokinase, (a Japanese breakfast food), exhibited significant prophylactic antithrombotic effects. Previously, the in vitro efficacy of nattokinase against thrombosis had been reported; now our study has revealed the in vivo efficacy of nattokinase against thrombosis." Acta Haematol. 2010;124(4):218-24. Epub 2010 Nov 13.NATTOKINASE PREVENTS BLOOD CLOTS. Kamiya S, Hagimori M, Ogasawara M, Arakawa M. • Another study suggests that NATTOKINASE represents a possible supplement for use not only in the treatment of embolism but also in the prevention of the disease, since NATTOKINASE has a proven safety and can be mass produced. Source: Acta Haematol. 1990;84(3):139-43. Enhancement of the Fibrinolytic Activity in Plasma by Oral Administration of Nattokinase. Sumi H, Hamada H, Nakanishi K, Hiratani H. GINKGO BILOBA TREATS STROKE: EGb761 is a standard extract of Ginkgo biloba, a traditional Chinese herb that has widely used in clinic treatment of strokes in China. Its effects against ischemic stroke been evaluated by researchers and its neuroprotective mechanism explored, as researchers report that: • "GINKGO BILOBA (EGb761) had significant therapeutic effects on ischemic stroke." (Source: Brain Res Bull. 2011 Jun 23. Comprehensive evaluation of neuroprotective effects of Ginkgo biloba extract EGB against ischemic stroke. Zhang Z, Peng D, Zhu H, Wang X.} Ask Us for Safe Protective Supplements:• You may ask us for a recommendation for proven, safe, FOOD SUPPLEMENTS that act as a natural blood thinner:1) don't interact with other drugs 2) keep the fats in your blood SAFE 3) decrease BLOOD CLOTTING (Platelet aggregation) 4) lower cholesterol We hope that you have found natural blood thinner foods you can add to your diet from our natural blood thinners list.• If you want a Coumadin alternative to avoid Coumadin side effects, and the dangerous warfarin side effects of brain strokes or a bleeding bleeding stroke -- or find statin alternatives... • You will be happy to know that the natural substance arginine functions to prevent blood clots and stop heart disease. There are now effective arginine supplements to dissolve blood clots, lower cholesterol and lower high blood pressure: • Here is the best arginine supplement we have found and TESTED to be taken SAFELY along side your medication, while you reduce your meds: • Improve Circulation AND Dissolve Blood Clots NATURALLY? Articles on Heart Disease:• Heart Disease Cure for Your Heart Disease Symptom & Circulation? • Dangerous Long Term Warfarin Side Effects? • What are Mini STROKE Warning Signs? • Are Natural Blood Thinners as good as Blood Thinner Medications? Add Natural Blood Thinner Foods to Your Diet? Natural Blood Thinners List to Stop a Stroke or Heart AttackGO TO Health Discoveries HOME PAGE from Natural Blood Thinner Foods |