Good news about natural low-cost home remedies for knee pain!
Scientists have found a vitamin supplement for joint pain that you may not have tried.
Researchers looking for knee pain remedies, headed by Toni Glover, tested adults with arthritic knee pain for levels of vitamin D in their blood.
They took 256 adults who were middle aged and older, with osteoarthritis, and tested them for:
What they found was that those with higher vitamin D levels in their blood had less knee pain than those who had either deficient or insufficient vitamin D levels in their blood tests. (The Clinical Journal of Pain, 2015)
Recommended vitamin D home remedies for knee pain:
The researchers found that knee pain was more related to low vitamin D status than to being overweight or obese. Being overweight is typically blamed for causing the problem!
And if it is low, take a vitamin D3 supplement for joint pain and get safe sun exposure, especially in mid day.
Other studies have shown that vitamin D deficiency contributes to loss of cartilage and knee pain.
Loss of cartilage results in the "bone on bone" crunch of arthritis, so this is good news for being able to slow down the "wear and tear!"
So why not take a Vitamin D supplement for joint pain?
If you can't get into the sun a lot. Or if you need extra help with your knee pain.
Meet Dr Harry Elwardt, a naturopathic doctor with a PhD in Health & Nutrition:
Dr Elwardt has formulated the best natural ingredients to re-build cartilage and also reduce joint pain.
He has put together all the natural ingredients proven by research, for one of the best joint supplements containing:
For both pain AND re-building your joints, we recommend Dr. Harry's supplement for joint pain:
If you are discouraged, with chronic pain that's NOT going away ...
...you may want to get more precise about which supplements or home remedies for knee pain you need... if:
If you are afraid that you'll never feel OK again, there is HOPE for:
There is hope, if you want to:
There is REAL help for getting your health back and being PAIN FREE!
We hope that we have inspired you to find proven natural remedies for joint pain.
We certainly recommend that you try Dr. Harry's supplement for joint pain, as one of the BEST joint supplements for knee pain, to get you started!
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