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Heart Health Discoveries: Nutrition or Meds?

Using Nutrition for Heart Health for Prevention or Recovery after a Heart Attack or Stroke?

Everyone knows that heart health has to do with diet such as eating less salt and different fats.

But much of the typical heart health advice does not take into account the discoveries of the last 20 years for heart disease prevention:

• New research about nutrition and nutritional supplements is showing us how to use food as our medicine for heart disease prevention, AND for stroke recovery AND for plaque reversal after a heart attack.

• People are using nutrition and supplements to reverse heart disease, and it is becoming easier than you may think:

Heart Health Discoveries You Can Use NOW

To prevent heart disease, or reverse it, you absolutely need to know about the following health discoveries:

1) VITAMIN D and K:

Both these vitamins play a KEY role in preventing heart disease:

• Heart attacks tend to happen in the winter when people get less vitamin D.

• Vitamin K plays a crucial role in preventing calcium build up in the arteries!

About Vitamin D & Vitamin K & Heart Disease

• Taking these Vitamin Supplements can go a long way to keep you from getting dementia!

2) The Master Antioxidant:

THE BEST PROTECTION?

• The body has its own powerful for preventing and reversing the conditions underlying heart disease.

Has anyone told you about using special proteins that will improve your ability to fight disease including heart disease?

• Your doctor has likely not read the 70,000 studies about the MASTER ANTIOXIDANT that our bodies make -- GSH -- glutathione, and that its deficiency has been linked to 68 common diseases including heart disease!

• Research shows that a DEFICIENCY of this antioxidant --

GLUTATHIONE, GSH depletion is more PREDICTIVE of heart disease than high levels of cholesterol?

Protective Protein against Heart Disease?

You may ASK US how you can benefit from using a protective MEDICAL PROTEIN against heart disease: high blood pressure, high cholesterol and resolving coronary artery disease.
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3) Inflammation:

Low-grade inflammation is now considered by medical researchers to be the basis of heart disease, and this can be lowered naturally with whole food supplements.

• Is your doctor regularly checking blood levels of CRP’s (C-reactive proteins) as an indicator of inflammation?

• For pain and inflammation, are you being advised to take NSAIDS such as Ibuprofen?

• You may want to try SAFE anti inflammatory natural foods and supplements tested to work against pain and inflammation like ibuprofen.

Nutrition or Medicine for Heart Health?

If avoiding medication is a priority to you, here are the main nutrition health discoveries for heart disease prevention:

How Nutrition Helps Artery Health Compared to Meds

What Nutrition Helps Your Heart Best?

Simple and Best Heart Disease Prevention Diet

Heart Disease: Old and New Paradigm

What’s Wrong Heart Meds for the Rest of Your Life?

Medicine was developed to give you a pill for a short time, so that you would get better and then stop the medication.

• “Take this pill for the rest of your life” is a gold mine for drug companies, but not for your health. Instead, nutrition and supplements will get you healthy again for the longer term.

• Here are some of the down sides of using statins like Lipitor, or coumadin, e.g Warfarin “for the rest of your life:”

New Coumadin -- Warfarin Side Effects Found: Bleeding Brain Strokes

Doctors Deny Side Effects of Cholesterol Lowering Drugs

Lipitor Side Effects? Question of Benefits for Womens Heart Disease

Re-Writing the Book on Fats for Healthy Arteries

The study of healthy and deadly dietary fats has progressed far beyond what the average doctor and the media have been telling us.

• Fat biochemistry has come a long way since saturated was declared “bad,” unsaturated “good,” and cholesterol the all-time villain.

• Here's a test of your knowledge of some recent health discoveries:

Fats & Oils Diet for Heart Disease, Psoriasis Eczema, ADHD and Arthritis

QUIZ: Which are Healthy Fats and which Fats are Deadly?

Lowering High Blood Pressure & Cholesterol Naturally

Nutrition or Meds to Lower High Blood Pressure?

Lowering Cholesterol Without Meds

Ask Us for Best Heart Health Supplements:

What are among the best heart supplement discoveries?

What nutritional supplements does medical research show to be key to heart disease prevention and recovery from a heart attack or stroke?

Please note that all fields followed by an asterisk must be filled in.
Your Question*
First Name
Last Name*
E-mail Address*

Please enter the word that you see below.

  

Heart Disease Links:

What are Mini Stroke Warning Signs?

Vitamin K and Vitamin D Against Heart Disease & Dementia?

AFIB? Heart Rate Variability and Nutrition: BAD fats & LOW Cholesterol

How Does Congestive Heart Failure Nutrition Help?

How Much Sun for Vitamin D & Heart Disease?

Can You Reverse YOUR Heart Disease Symptom?

Are Bleeding Strokes and Coumadin Brain Bleed Warfarin Side Effects?

How Effective Are Natural Blood Thinners Supplements?

Coumadin Side Effects You Need to Know

Womens Heart Disease & Heart Attack Symptoms?

Heart Health Nutrition & Supplements: Food or Medicine for Recovery from a Heart Attack or Stroke, and Best Heart Health & Heart Disease Prevention?

Go to Health Discoveries HOME PAGE from Heart Health