New Research: Do Natural Fat Burner Diet Pills Work?
In the past, the best fat burner was Ephedra, or ephedrine-containing supplements. These are effective as diet pills, but they have serious risks.
For a long time natural diet pills did not stand up to scientific testing.
Past research
showed no natural supplements to be able to reduce body weight.
But new research is showing how healthy supplements can be used as fat burners after all, and how they can be used to help kick start weight loss along with exercise and eating healthy for losing weight.
What are the new discoveries?
Research Finds Secret Of Natural Fat Burners!
Swiss researchers figured out that there are healthy substances that can burn fat, but that they are effective only in the right combination.
Take green tea, for instance. Even though Oprah Winfrey said that she lost 10 lbs in 6 weeks by replacing her coffee with green tea, clinical research does not back this up. Green tea extract can ONLY be effective for burning fat when in the right combination with other things.
In the process of looking for the best natural substances, researchers combined green tea with a natural stimulant. They found out that then the green tea did significantly increase thermogenesis. It increased it by 28% to 77%, depending on the dose given of this natural fat burner. (Dulloo: Institute of Physiology, University of Fribourg, Switzerland.)
This effect was NOT noticed when EITHER of the ingredients were taken BY THEMSELVES, ALONE!
Thermogenic Formulas for Diet Pills
There are a few safe but effective thermogenic fat burner based on these new finding by combining: 1) green tea extract, 2) the gentle stimulant, guarana, and 3) chromium picolinate.
Scientists determined the most effective combination of green tea with a stimulant and then added chromium picolinate, to enhance the effectiveness of insulin, a hormone vital for the processing of glucose. When insulin is not effective (insulin resistance) it VERY difficult to lose weight.
A good stimulant used for this is GUARANA SEED, which has been used for centuries to relieve stress, improve alertness, fight fatigue, and help with weight loss. It is also a natural anti depressant.
CHROMIUM PICOLNATE has recently been shown to significantly increase the life span of rats from an average of 33 months to 45 months. (Gary W. Evans: Conference of the American Aging Association in San Francisco, 1992)
Similarly, GREEN TEA EXTRACTS have been shown to produce a small but significantly greater antioxidant activity over eight hours in comparison to drinking green tea. (Henning SM et al, Am J Clin Nutr. 2004)
These natural substances do act as a fat burner when they are used in the right combination together.
This recent clinical research does seem to back the use of natural diet pills that are safe, to help to kick start your diet and exercise program by helping boost metabolism.
Recommendations for Natural, Safe Diet Pills and Shakes:
Dietary Calcium adds Benefit of DASH DIET: Lower Blood Pressure
Why add more calcium and possibly a diet shake high in calcium to your diet? Because additional calcium, preferably from dietary sources, can help to lower your blood pressure and can help you lose weight.
"People who consume more calcium show lower risk of coronary heart disease and have FEWER TENDENCIES TOWARD BEING OVERWEIGHT OR OBESE," according to Angelo Tremblay, a Laval University Professor in Canada, who is Director of the Institite of Nutraceuticals and Functional Foods.
Why? The regulation of intracellular calcium plays a key role in both hypertension and obesity.
The practical relevance of this approach has been confirmed in the DASH (Dietary Approaches to Stop Hypertension) trial, which demonstrated that increasing low-fat dairy product and fruit and vegetable consumption exerted profound blood pressure-lowering effects.
So don't shy away from yogurt, milk or even cheese! Or a calcium-rich diet shake can be added to your diet for a complete, safe and natural weight loss system.
Why Stress Hormones Keep Your From Losing Weight
Anxiety and stress can keep fat on. How?
Stress produces the hormone cortisol, which encourages the body to deposit fat.
That is why to guarantee success on your new plan, experts recommended that you first reduce your stress level.
How?
There are now natural stress-reducing supplements that are clinically tested to reduce anxiety and stress symptoms by reducing the cortisol that keeps fat on!