Health Discoveries: The Blog

Health Discoveries Blog:

Best Fat Loss for Belly Fat Loss and Diabetes Diet

Belly fat loss can be increased by knowing which fats to eat as fat burners to melt away belly fat, and take away sugar cravings for the ideal diabetes diet and best belly trimming weight loss diet.

Aerobic Exercise: Fitness Experts Lower Exercise Bar

Fitness experts are re-defining keeping fit exercise, as numerous studies say you don’t need to break into a sweat to get the most important health benefits for anti aging exercise and senior fitness.

Diabetes Cure: Researchers Find New Diabetes Cures

New neurological approach -- overnight diabetes cure very promising for future; researchers get people off their meds in 3 weeks with diabetes diet & exercise for diabetes cure now.

Weight Loss Tips to Lose Weight Long Term

Weight loss tips for best long term healthy weightloss -- whether diet or exercise is more beneficial for permanent weight loss diets, healthy eating plansand weight loss pills and diet pills..

Kids Eating Healthy: Healthy Eating Plans to Avoid Fat Kids, Sick Kids

How best to get kids eating healthy? 10 healthy eating tips and a kids recipe. Re-training against childhood obesity may need grandparents, healthy eating guidelines and tricks.

New Omega Oils for Heart Disease and Arthritis

While omega 3 rich fish oils are recommended for heart disease prevention, coronary heart disease nutrition, an arthritis diet, rheumatoid arthritis, ADHD, research finds even better omega oils.

Food or Supplements Best For Antioxidants Like Vitamin E?

Confusion about vitamin E? Nature still better than science: antioxidants from supplements NOT AS GOOD as from FOOD for health against disease: Macular Degeneration, cancer, heart disease, anti aging.

Breast Cancer Discoveries for the Natural Cure of Breast Cancers

Researchers explain high rates of breast cancer, pointing to lifestyle, shift work, lack of vitamin D and a natural cancer cure for breast cancer.

Congestive Heart Failure Nutrition: Overlooked Nutrient?

What about congestive heart failure and nutrition? Researchers identify sunshine and vitamin D as important congestive heart failure nutrition, linking heart failure to vitamin D deficiency.

Weight Problems: Low Energy and Nutrition for theThyroid

Common thyroid inhibiting foods, pollution and stress can be a major part of your weight problem, tiredness or depression, according to experts on hypothyroidism, mood, weight loss and diet.

Scientific Bombshell: Sunshine Vitamin D and Cancer

Get more vitamin D from sunshine, say researchers, or as a simple cancer nutrition from vitamin supplements to prevent diseases from cancer to osteoporosis, diabetes and MS.

Healthy Eating Activities for Kids & Kids Recipes for and by Kids

Successful strategies for teaching nutrition and fun healthy eating activities for kids to motivate them and get children eating healthy.

New Autism Treatments: Scientists Find Basis for Treatments that Work

New autism treatments are helping kids: new findings of underlying factors in the brain, the gut and the immune system, are leading to better autism treatments -- nutrition & nutraceuticals.

Hypertension: Avoiding High Blood Pressure Meds with Nutrition

Medical researchers show how best to lower high blood pressure naturally, without meds. Here’s the latest from research on reducing hypertension with nutrition to prevent heart disease, strokes.

Forget Low Carb Diets – But “Bad” Carbs Major Cause of Child Obesity

Forget low carb or low fat diets! Researchers find “better calories” in “good” carbohydrates, but are finding that it is the “bad” carbs that are a cause of child obesity and child health problems.

Dementia, Vitamin Supplements, Vitamin D & Vitamin K

Are vitamin supplements proven by medical science? Vitamin C and vitamin E tested for memory and dementia while vitamin D and vitamin K shown to prevent heart disease and heart attacks.

Parkinsons Treatment for "Second Set" Symptoms

Parkinsons treatment can address eventual dementia, slowing Parkinsons disease progression with Parkinsons anti aging research: combating oxidative stress and low glutathione, GSH.

Not Eating Healthy When Pregnant? Junk Food Habits Passed On

Researchers find that eating junk food and not eating healthy when pregnant is learned by the fetus, so grab some healthy eating cookbooks and tips on healthy eating aimed at children & breast feeding

High Cholesterol? Doctors Deny Side Effects of Cholesterol Lowering Drugs

What you need to know about the effectiveness of high cholesterol drugs: doctors deny side effects, e.g. Lipitor side effects, and other cholesterol lowering statins e.g. Zocor

Best Healthy Eating Cook Books

Best healthy eating cook books with healthy recipes for healthy eating and cooking with kids, and nutrition that helps heart health, and best recipes against cancer.

Statins e.g. Lipitor: Surprise Findings for Healthy Men, Women & Elderly

Scientists find statins e.g. Lipitor & Zocor -- high cholesterol drugs only protect men with heart disease under 70 -- not women, the obese or elderly from death by heart disease or heart attack.

Cause of Asthma and Allergies Found for Relief for Lungs

Scientists studying asthma and allergies have discovered new cells that could lead to new treatment, and gives basis for nutritional intervention to balance the immune.

Eat More Eggs To Lower High Cholesterol?

Eggs OK for cholesterol? Research says that eggs add essential nutrients against high cholesterol, a heart attack, Macular Degeneration and for eating healthy when pregnant; toddlers eating healthy.

Eye Problems: Best Nutrition to Stop Degeneration

New studies show foods that prevent and stop eye problems such as cataract prevention, macular degeneration and even glaucoma treatment and improvement using ocular nutrition

Quiz: Which are Healthy Fats which are Fats Deadly?

Test your knowledge for healthy eating about cholesterol, high cholesterol, saturated fats, and trans fats beyond what the media and average doctor thinks about healthy fats and biochemistry of fats.

Doctors Change Breast Feeding Rules: More Breast Feeding Benefits

Experts urge breast feeding benefits: no solid foods for babies’ first half year for fewer food allergies, asthma and eczema for better child health, higher adult IQ and heart disease protection.

What Makes Us Happy?

What do researchers say makes us happy? Instead of studying depression and why people are depressed, new research finds out what makes us happy – healthy, wealthy, healthy living?

Stopping Memory Loss, Dementia with Meds or Diet & Exercise?

Scientists find risk factors for dementia and memory loss, reporting side effects of Lipitor can be memory loss, and that low HDL cholesterol is linked to mental decline.

Anxiety Attack and Insomnia: Research Sounds Alarm on Addictive Sleep Meds

Anxiety Attack: insomnia, anxiety, tremors, confusion and addiction found to result from use of “benzos” e.g. Xanax, Alprazolam, Diazepam, Valium, Lorazepam Ativan.

Ocular Nutrition To Prevent and Stop Eye Degeneration

Health Discoveries in OCULAR NUTRITION: New hope for Macular Degeneration, AMD, Glaucoma, Cataracts & diabetes with protective discovery that halts ocular degeneration causing eye problems.

Heart Rate Variability and Nutrition Linked to Bad Fats: New Research

Researchers find “double whammy” by linking heart rate variability and nutrition, because “bad” fats can cause sudden cardiac death through arrhythmias during a heart attack.

Rheumatoid Arthritis, RA: New Discoveries For Joint Pain

Recent Health Discovery for Rheumatoid Arthritis for reducing inflammation: medical discovery for natural pain relief with supplement for “balancing” auto immune disease.

Arthritis Caused by Immune Cell & How to Re-Balance the Immune

Scientists have discovered an immune cell they say will lead to new treatments for arthritis while new immune findings are leading to more effective diet interventions including rheumatoid arthritis.

New Warfarin Side Effects Found: Bleeding Brain Strokes

New studies show serious warfarin side effects -- the blood thinner Coumadin side effects, AND also some simple but effective ways to IMPROVE STROKE RECOVERY.

Best Natural Cancer Cure?

Recent health discoveries show sunshine to be a natural cancer cure adjunct for Melanoma, Colon cancer, Lymph, non-Hodgkin's lymphoma, prostate and breast cancer.